You can not be a runner overnight! You have to work hard to train …

You can not become a runner overnight! You must work hard to train and build your body to get used to driving. But if you have a passion for this type of exercise, you can attend an eight-week schedule to drive you 30 minutes straight. In just two months, this plan will turn you into a runner whether you're happy to drive outside in the fresh air or hit the racecourse in your gym. So, let's see what it's all about! Comments comments

Source by naturefrog17