Just because you're not a competitor in the show does not mean you can not win …

Just because you're not a competitor in the show does not mean you can not win your own weight loss battle at home. To help you get started, we asked The Biggest Loser Nutritionist Cheryl Forberg, RD, to design this seven-day diet plan, which is just the one that helps competitors to turn off. With delicious recipes and simple tips, you're sure to lose weight in no time. – Fitnessmagazine.com

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