#Repost @fl40plus (@get_repost) · · · #Repost @howtocountcalories · · · FAT TAP RUL …

#Repost @fl40plus (@get_repost)
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#Repost @howtocountcalories · · ·
📍FAT LOSS RULES TO LIVE BY</s>

Now everyone is different, but these 4 "Fatfall Rules to Survive" to design a nutrition and health plan! –
#weightlossjourney #weightlosscoach #weightlosstips #dieting #dietplan #dietfood #dietcoach #fitness #fit #nutrition #nutritiontips #nutritioncoach #healthyeating #healthydiet #femalefitness #fatloss #fatlossjourney #weightwatchers #fitnessjourney #fitnesslifestyle #fl40plus

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W E I G H I N Did not get the best week! I ate well and went to the gym three …

W E I G H I N
Did not get the best week! I ate well and went to the gym three times. My way is reflected. Not bad just goes to show a little more effort is important! DOWN 1.2 pounds for a total of 5.3 pounds down.
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#foodie #cookingathome #eatcleanstaylean #iaintperfect #progressnotperfection #journey #mytruth #worthy #selfworth #weightlossjourney #weightloss #weightlosmotivation

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