FANTASTIC TRANSMISSION HAVE PUSHING. ALWAYS GIVEN UP. Always follow your goals!

😍🔥 AMAZING TRANSFORMATION 🔥😍🔥 Continue to skip. ALWAYS GIVEN UP. Always check your issues !! 😍💯 –
As you keep your goals going on

👉 @kenkenbaby 👈
👉 @kenkenbaby 👈
👉 @kenkenbaby 👈

🔥🔥🔥🔥🔥🔥🔥🔥🔥
B E Y O U R O W N M O T I N N
Tell yourself every morning:
I'm working for me.
For me.
Alone. ✨
_______
Since my cut begins today, I think I'd send before and after a photo.
To encourage me to do that.
I did it once so I know I can do it again.
The only thing that hinders me from ME.
I think it's very important to be yours
ONE MOTIVATION, because one of the best rewards for me is knowing that I did it for me and nobody else.

April 2017 – February 5, 2018
Not even a year and it's a mind to blow to me. I worked so hard to get where I am now.
Hard-work & dedication is the key.
___
The last time I did cut was the summer of 2017, it was very easy for me because I wanted it so bad. Temporary fasting really helped me and that's what I'm going to do at the moment. I have my first meal at my 12th and last meal of 8. I remember the first 2 weeks was hard for me but after that it will be easier. Last time I did not have a meal and I realized how important it is to have meals ready, because I'd starve and eat just what I could get my hands on and I do not want to do it right now. I want more structure. I'm still not sure what to do with my exercise, but I'll figure it out.
___
I hope you have wonderful days! ☀️
Encourage you. Make yourself proud today.
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 #fitness #weightloss #weightlossjourney #gym #workout #motivation #fit #lifting #bodybuilding #goals #fitnessmotivation #weightlossgoals #weightlifting #fitspo #fitfam #liftingweights #transformation #fitnostransformations #weightlossmotivation #muscle #healthy #weightlostransformation #fatloss #inspiration #weightwatchers #healthychoices #beastmode #love #bootyworkout

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Have a lovely weekend everyone, and remember to prosper and not just survive, …

Have a wonderful weekend everyone, and remember to prosper and not just survive, let's take a lot of knowledge for this experience called life.
Namaste 🙏 everyone
Always glad to assist
@your_healthy_bar
When the faucet becomes healthy
Download our free mobile juice and smoothies recipes app
Link to life
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🌱 #fullyraw #vegan #smoothies #diet #detox #veganism #veganrecipes #vegansofig #veganys #rawfood #rawvegan #organic #plantbased #mom #juicerecipes #ebook #smoothierecipes #community #health # z # mother daughter #instagram #inspiration #healthyfood # Recipes #weightloss #transformation #picoftheday #veganfoodshare #yourhealthybar

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Kidney Foundation Gala #shebelievedshecouldsoshedid #onedayatatime #selflove #lo …

Kidney Foundation Gala #shebelievedshecouldsoshedid #oneayatatime #selflove #loveyourself #weightlossjourney #weightlostransformation #weightlostransformation #weightlessmotivation #motivated #motivation #fitnessjourney #fitgirl #fitfam #fitness #watchme #foodaddict #foodaddiction #neverquit #nevergiveup #goaldigger #cantstop #wontstop #doingthisforme #selflove #selfconfidence #workout #workoutmotivation #noexcuses #getmoving

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Meal prep day! I longed for Alfredo sauce so hard I decided to make a healthy …

Meal prep day! I longed for Alfredo sauce so hard I decided to make a healthy version with shrimps, mushrooms, broccoli and spinach on top of spaghetti dishes.
Alfredo sauce:
– cashew milk
– Rough yogurt
– laughing chillies (herbs and garlic)
– Parmesan
– garlic
– pepper
– shrimps, mushrooms, spinach, broccoli and green onion
#weightloss #weightlossjourney #fitnessmotivation #healthyeating #mealprep #healthyrecipes #ineedtoeatmoresalad #alfredo #spaghettisquash

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