Here is a taste of the lower workout that I just put on my channel! (link …

Here's a preview of the bottom of the workout that I just put on my channel! (link to life) try these guys out for 30 seconds each:
1️⃣ core roll ups
2 ½ crossover dumbbell hit
3️⃣ dead bug variant
4️⃣ road vertical scissors pleasure
5️⃣ weighted horizontal scissors pleasure ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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