This entry is from OYS author Alexis from Trading Cardio for Cosmos. You can also …

This entry is from OYS author Alexis from Trading Cardio for Cosmos. You can also find it on Facebook and Instagram shares awesome weight loss tips and incentives! She's lost over 100 pounds so she has a lot to share! Losing is difficult. You must work more than you take in and sometimes burn 3500 calories over your …

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