As you know, @ clubsweat.inc All about social support! Read below for articles …

As you know, @ clubsweat.inc
All about social support! 👬👭
Read below for a great post by @fitnessreloaded
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The client's social environment can hinder their progress. ⠀
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"My friends, if you've ever tried to live healthier, lose weight or fit, you might have experienced this
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Friends and families will not always understand, especially if they are not healthy or fit. ⠀⠀
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Your lifestyle changes often change in their questions about their own actions (and most people don't like this!))
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So when friends and families encourage you to do things that aren't in line with your goals or worse, if they get rid of your health goals, just remember why you're doing it first. ⠀⠀
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You are growing into a healthier, fitter and happier person! Don't give up just because of some naysayers. ⠀⠀
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Who knows, they might even turn around and decide to join you! 😉 ⠀⠀
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Have you ever experienced this? ⠀⠀
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