Did you know that your social environment could prevent your progress? • Repeat …

Did you know that your social environment could prevent your progress? •
Repeated from @theptdc
Credit: @fitnessreloaded ⠀
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"My friends, if you've ever tried to live healthier, lose weight or fit, you might have experienced this
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Friends and families will not always understand, especially if they are not healthy or fit. ⠀⠀
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Your lifestyle changes often change on your own (and most people don't like it!)
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So when friends and families encourage you to do things that aren't in line with your goals or worse, if they release your health goals, just remember why you're doing this in the first place. ⠀⠀
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You are growing into a healthier, nicer and happy you! Don't give up just because of some naysayers. ⠀⠀
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Who knows, they might even turn around and decide to join you! 😉 ⠀⠀
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Have you ever experienced this? "⠀⠀
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#weightlossjourney2019 #howtoloseweight #whycantiloseweight #caloriedeficit #weightlossdiet #wellnesscoach #fatlosscoach #healthydiet #fatlostransformation

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