Don't drink your calories. Sours, juices and the like are just a waste of your calories in most cases. Water is what the body needs, so stick to it. In addition, diet soda is very bad for you too.
Don't drink your calories. Sours, juices and the like are just a waste of your calories in most cases. Water is what the body needs, so stick to it. In addition, diet soda is very bad for you too.