Dr.Ray shows us how it is done! Encourage us all daily to be our best and most …

Dr.Ray shows us how it is done! Encourage us all daily to be our best and healthiest self. Thank you for the daily inspiration for Dr.Ray ró

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@rungoodski
"Toughest Critic. Best Motivator. Himself is never happy with yourself. At Grind We Trust. Add at least once a day every day. Physical. Spiritual. Psychiatric. Questions about your health? Tell me at @healthost App after you have created accurate information. I have answers … ". . .

#fitdad #fitmom #fitness #health #fmc #familymed #miamiclinic #chiropractorsofmiami #familyclinic #weightlosprogram

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