Hi, I'm Michelle Sheffield, thanks for joining me on my trip to #HappHe …

Hi, I'm Michelle Sheffield, thanks for joining me on my trip to #HappyHealthyLiving
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I'm from the town about an hour northwest of Sydney on the banks of the #hawkesburyriver
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I'm a wife of Peter and Mom Archie (5) and Charlie (3). The boys are over 18 months old, with the exception of the last 3.5 years have been a little blurred.
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I have had my weight over the years with the weight but today I feel I am heaviest. The awesome thing is that I'm only 4kg of my full weight with Charlie and that little nugget was nearly 4kg when born so effective that I'm pregnant without the baby (praise).
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When I became more busy and busy with the boys along with the stress of running a consulting company, my movement became smaller and smaller, except for the short sprints in the cage, #hellochocol trusted my friend
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I was constantly trying, extremely annoyed, sweaty, and my mental state was a disaster. I was constantly stressed, I didn't sleep well and I felt like I just couldn't add another to my disk. Lega were literally dropping when the months passed!
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This old saying, "It creeps up on you," literally did it.
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When I got this picture back from a recent photo sale for my business, I trusted it and because I needed to do something now before I became even more unhealthy and my skills slipped. The proof was in front of me 😱
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So I started my journey to become a better, healthier version of myself and I am so happy that you have started my journey.
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One day or one day.
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I chose Day 1 and that day was Wednesday, May 1, 2019, when I reached a trusted friend, coach #wlcw to guide me on taking steps in the right direction to improve my condition.
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# weightloss program # weightlosscoachingworks # weightlossstransformation # weightloss motivivation

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