A helping hand is always welcome as long as it comes only when we truly need it.

A helping hand is always welcome as long as it comes only when we truly need it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Nothing grinds my gears just like someone cheating on their neighbor (or wife) from a representative under the guise of being "seen". ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The growth happens in the fight. If you start to pull the weight right when your training partner starts to slow down or get to that location, they will never grow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Be a true trainer and have your partner train. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The representative does not matter if you put another finger on the outside edge. End of story. .⠀⠀⠀⠀⠀⠀⠀⠀⠀
When I was still a young teen, I had my first attempt at 225 that was stolen from me. It actually got me to believe that I would never gain weight for a while. I was mentally shocked for a few months before I worked up the nerve to try again
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How much weight did you carry in the bar when you were robbed of physical and potential spiritual benefits? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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