# Revision Diet but still feeling hungry? That's because you need to have …

# Revision

Diet but still feeling hungry? That's because you need to take more quantities into your meals 🍃 ⠀
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When referring to the volume of food, I use this comparison: 100g of cucumber contains 10 calories, 100g of chocolate contains 500+ calories ❌ The food has the same total weight. However, you get a lot more of the cucumber than the chocolate you would ✅ ⠀
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I recommend choosing one to two of these foods and try to include them in each meal of the day 🥗 You will find that it will keep you happier and could help curb hunger problems 😱 ⠀
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Not only are they great for adding to your meals, they also make a great low-calorie snack that you can enjoy 😄 ⠀ ————————- – ———————— #weightlossfood
#healthyfood #weightlossfat #weightlossbeforeandafter #weightlossgym

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