What are you up to about your #ramadandinner? . Muslims believe that the spirit …

What do you mean for your #ramadandinner? .

Muslims believe that the spiritual blessings of Ramadan are manifold and when done properly, the holy Friday can also have tangible physical benefits.

Combining healthy food with solid restores one's metabolism and can help lose weight and lower cholesterol

Ramadan should not be a season of baking, rendangs and anything you can eat buffet iftars. Fasting is not allowed to eat with abundance.

Here are some samples of the meal prepared by my Ramadhan #FLOmovement coaches. Be inspired!
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