• @ _trans4mation One year can do wonders for your body! Credit: @ashleymorris …

• @ _trans4mation One year can do wonders for your body!

Credit: @ashleymorrisfit

Oh GOSH YOU ARE GOD! 365 day intervals & I don't even recognize myself! On the left is a photo of me on my 23rd birthday .. weighing 185 pounds and quite lousy. I had just had my breasts and thought it would solve all my body image issues. I was wrong. It was the revival I needed. It wasn't surgery to make me love myself again.

There is nothing you can buy and no amount of money to fix this problem but I will tell you what can old good plain and simple work. Set aside time, make an effort, put in the work & it will never fail. I can promise you that. There are no shortcuts, you must be willing to change or nothing will change. Prioritize your life and put yourself and health first. Send me a message today to buy me a customized meal and workout program that I used to lose weight and keep it 😊💪🏼
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