Get started on Monday with practice! . Speed ​​circuit that will leave you 4 …

Monday starts better with workout!
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Speed ​​circuit that will leave you behind
4 rounds for 45 sec each:
– Walk lunges
– Cross the rows
– Jump short
-Sippa
-Stopping air pressure
-Make
– Climbers
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How do you like to start your Monday night? 👇🏾
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