👉 Here is my ever-green health and vitality is Mom 3:
1. Detox smoothie in the morning: 😋😘 Yummy.
2. Dense nutrient dense meals: Fast preparation.
3. 15 min Exercises daily: 💪 helps me tone down and good sleep 🛌
4. Friday Night Detox (Body-Mind-Spirit): It helps me physically and mentally to take the weekend family. 👪 Working moms don't have a weekend, 😀 is it? You got what I meant.
Include in my ONLINE Weight Management Plan for total transformation. For more information, click the link on my profile @daily_mum_fitness