I understand that I want to eat healthier and really take a step towards better …

I understand that I want to eat healthier and really take a step towards better options.

Unfortunately, it is not always enough for you to achieve significant fat loss results.

The amount of food is more important than the quality of fat loss.

You can gain weight by eating "clean". Avocado, nuts, olive oil, smoothies, bowls and other highly marketed foods are a huge culprit.

Regardless of whether the label says gluten-free, GMO-free, organic or "over-fed", the calories will matter to losing fat.

If you have been struggling then I urge you to watch closely for 2 weeks and see if your body changes.

If you want to make a solution for yourself, DM me to take advantage of the homepage flash sales. 15% off all paid in full package until 11pm tonight. 4 spots left.





#weightlosscoach
#fatlossjourney
#bodytransformation
# workout tips
#weightlosstip
# Stopping fasting results
# lose weight
#loseweightaskmehow
#loseweightnowaskmenow
#howtolosefat
#bodycoach
# transformation cake
#transformationchallenge
# intensity
#sweatisfatcrying
#weightlossprogram
# Weight recipes
# lose weight
#wanttoloseweight
# Health and Happy

Source