It is estimated that 65% of the body's energy must be directed to the digestive system …

It is estimated that 65% of the body's energy must be directed to the digestive system after a large meal.

Releasing this energy with # fasting can allow your body to direct this energy to healing and healing. It can detoxify and repair cells, tissues and organs, destroy foreign toxins, as well as natural metabolic wastes (which are also toxins) produced even by our healthy cells.

And this is what the body will do during fasting. It will use that time and energy to do the cleansing. Overloading, the overworking system, which cannot handle all the toxins, has stored all excess tissue in the tissues where it can be dealt with later. This is one of the great health benefits of fasting in that it offers this opportunity to play "catch".
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Some advantages of fasting:
– Aging effect.
– Better attitude.
– Better disease resistance.
– Better sleep.
– Changing habits.
– Clearer planning.
– Tighter skin.
– Creativity joy.
– Dietary changes.
– Detoxification of drugs.
– Improved sense.
– Inspiration.
– More clarity.
– More energy.
– More relaxation.
– New ideas.
– Cleansing.
– Reduce allergies.
– Renewal.
– Restoration.
– Proper use of will.
– Spiritual awakening.
– Weight loss.
– Rest in the digestive system.

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