Mom is someone who gives so much that she is willing to sacrifice her own time and attractive …

Mum is someone who gives so much that she is willing to sacrifice her own time and attention if it means to see her children happy. .
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Today is the day to celebrate the women in your life who nurtured you to be the caring, loving, and caring person you are. .
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To show gratitude and gratitude to the ladies who lead by example by demonstrating the true definition of love: to give forever without expectation. .
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Today is also the day that mom gets a break. They are relieved of their duties such as cooking and cleaning so that they can relax and self-care. .
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Yesterday I listened to the podcast @jayshetty and he talked about the difference between self-confidence and self-satisfaction. .
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Self-care = the return on time and energy spent on doing or not doing tasks. .
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Self-satisfaction = making you feel better at the moment but it does not last and the problems are still when you have taken a break from stress. .
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Examples of self-care: take a walk, organize a massage, or go for a swim. .
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An example of indulgence: drinking a bottle of wine, eating almost anything in the cupboards or fridge, staying late night after night to watch Netflix.
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Whether you are a mom or not, you deserve a break from the daily stresses of life, just make sure you do it in a refreshing way (everyday, not just today).
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Happy Mother's Day to this special lady @ aunt
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How will you practice self-care? ⬇️

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