Having trouble forgiving you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you constantly …

Having trouble forgiving you?
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Are you constantly beating you?
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Maybe you're upset because of it
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Day Your day did not go as planned
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👉🏻 You did snap a few times when you promised yourself you would not
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👉🏻 You made less than a good choice of food even though you were planning a game
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👉🏻 You only won 1 time a week, but you wrote down that you would go 3 times
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Listen, we're not perfect.
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Today I woke up and looked at the time, it was 9 o'clock, I slept so late maybe 1 day a week. But I still didn't get up. I put my phone down and went back to sleep for half an hour. I did not get up and immediately went to the gym or went to work, I allowed myself to relax a little and not have a strict schedule for the day.
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I reminded myself that it is okay to go out of schedule sometimes and not be perfect. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whether it be eating, exercising, doing work or cleaning, remember that it is okay to forgive yourself sometimes and not always allow yourself 100% to the schedule.
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Ask yourself, "What do I need now?"
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For me today, staying in bed later changed my schedule so I could just wake up and hang out with my dog ​​and cup of coffee.

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