UPDATE: Although I actually weighed in because I truly believe the water is …

UPDATE: Although I actually weigh in because I truly believe in water storage, it will be easier to walk up the 3 stairs that I need to go up all the time, my bottoms are looser, I'll be able to sleep earlier when I'm not trying to work and I feel better and better. I have looked at various reasons why the scale does not reflect your efforts all the time and so I choose to allow the things I mentioned to be my motivation and push because at the end of the day, that's what it's going for me – feel better, is not a breath, makes things easier than before and just feels overall healthier. I will still weigh myself and share it but at times when the scale does not move it will not move me emotionally or disappointingly. I am very excited about this trip and look forward to continued weight loss / health success. 😊😊

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