BOOKMARK FOR LATER↗️ – FREE CALORIE CALCULATOR link in life – Love this post by …

BOOKMARK FOR LATERAT

FREE CALORIE CALCULATOR link in life

Love this post by @mazerfitness:

“Æ HAVE PROTEIN BREAKFAST IDEAS

As you probably already know, I'm not a big fan of telling you exactly what to do. That's something I want you to figure out for yourself. Because I don't know what you like to eat and I don't want to tell you exactly what to eat. I can give you ideas but it is up to you to understand what you like and dislike.

These ideas are very easily adapted to your daily calorie and mate protection. Need more carbohydrates? Eat more carbs !! Need more protein? Eat more protein !! Like having more fat in your breakfast? Add grease donation !! Don't mess this stuff up!

Let these meal ideas fit your daily needs and appetite !!

Oh and also, you don't have to eat breakfast if you don't want it. "
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