Ladies, are you screwing your fitness goals on weekends? ⁣ ⁣ I used to eat more …

Ladies, are you pushing your fitness goals on weekends? ⁣

I used to eat pretty decent Monday – Friday but came in on Friday night and oh boy would I endlessly drink and ask myself why am I so bloated and why don't I burn fat and build muscle?!? 🤦♀️⁣

I had a hard time understanding how I behaved on weekends just wasn't going to take me to have a slim, healthy body. ⁣

First, I decided to put my health first and significantly reduced my alcohol consumption. Because I deserved it! ⁣

Something funny that my biggest fear was what will happen to my social life? The truth is all these stories I made up for myself that no one was going to hang with were all lies! Of course, because I wanted to be healthy, I started making new friends, finding myself less in bars and more on the racetrack and weighing the station. ”

Ladies, I would like to chat and answer any questions you may have regarding weight loss. ⁣

If you are ready to be sure of your health and can look in the mirror and say yourself love words then DM and we can chat about your fitness goals! ⁣
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.⁣ #blogger #entrepeneur #wellnesscoach #iinhealthcoach #health #healthcoach #heealthy #weightloss #lowglycemic #detox #veggies #healthylifestyle #wellnessblogger #tlsweight losssolution #weightlossprogram #functionalmedicine #latina #fitgirl

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