Ladies, are you pushing your fitness goals on weekends?
I used to eat pretty decent Monday – Friday but came in on Friday night and oh boy would I endlessly drink and ask myself why am I so bloated and why don't I burn fat and build muscle?!? 🤦♀️
I had a hard time understanding how I behaved on weekends just wasn't going to take me to have a slim, healthy body.
First, I decided to put my health first and significantly reduced my alcohol consumption. Because I deserved it!
Something funny that my biggest fear was what will happen to my social life? The truth is all these stories I made up for myself that no one was going to hang with were all lies! Of course, because I wanted to be healthy, I started making new friends, finding myself less in bars and more on the racetrack and weighing the station. ”
Ladies, I would like to chat and answer any questions you may have regarding weight loss.
If you are ready to be sure of your health and can look in the mirror and say yourself love words then DM and we can chat about your fitness goals!
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