One thing I love to do is educate myself. . . As a nutritionist, it is my duty to …

One thing I love to do is educate myself. .
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As a nutritionist, it is my duty to bring you facts and help you identify fiction. .
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The Internet if it is filled with information that leaves you with stress and confusion. .
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My hope is to help alleviate some of this so you can be interested in a place of business. .
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Despite many contradictory instructions, you and I both know that there is at least ONE thing you can do to improve your diet. .
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Need to drink more water?
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Do you add more vegetables?
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Cut down on fried foods and mixed drinks?
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Stop skipping meals?
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Choose leaner protein?
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Snack on more nutritious options?
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Don't complicate it too much.
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Start with one small improvement until it becomes a habit, and then build another.
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What is one action step you will take today?
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Thank you @ personalbeststudio17 for giving me the opportunity to share my message and educate your mates 💕
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🎥: @maxgbovin https://scontent-iad3-1.cdninstagram.com/v/t50.2886-16/60647038_439455386857676_3294917322568892416_n.mp4?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=108&_nc_ohc=cSCMaaQCKysAX-f30a6&oe=5E640643&oh=0fe60e144f1bbc7d4508ef5275e3cb69

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