TURMERIC HAVERS HELP IMAGE TECHNIQUES ⁣ ⁣ Shares this powerful bowl of anti-inflammatory …


Share this powerful bowl of anti-inflammatory oats with you this morning. Don't get rid of it by thinking it'll be like curry 😂 … it certainly isn't! Think more about sweet spicy latte inspired situations ☺️🙌 trust me you will love it! ⁣⁣
Ingredients: ⁣⁣
25g oats
½ banana
½ teaspoon turmeric⁣⁣
½ teaspoon Ceylon cannula⁣⁣
Small pinch of nutmeg
A small piece of ginger, chopped⁣⁣
A small pinch of black pepper
¼ teaspoon of coconut oil⁣⁣
Method: ⁣⁣
Add all the ingredients to the pot and cook over a low heat and mash the banana. Once cooked, take off the heat and stir in 2 tablespoons of vanilla protein powder. Top idea: coconut yogurt, coconut flakes & cinnamon⁣⁣
📸 @ oatmeal_ stories