Weekends count too! . The weekend is 28% of your total week. . Most …

Weekends count too!
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The weekend is 28% of your total week.
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Most people will tell you. "So I give 100% and rest on weekends"
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These people sleep nearly 30% of their potential time to make progress.
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Your body does not use a calendar. It does not know whether it is Sunday or Tuesday. It just knows energy in … energy out …
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Use your weekends as an opportunity to get your family involved in the trip.
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Take a walk .. Go for a walk .. bike ride.
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Just count the weekend ..
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