Do you know about the benefits of coconut oil? Coconut is an overweight food with light …

Do you know about the benefits of coconut oil?
Coconut is an overgrowth with light tropical smells and flavors. ✅ Coconut oil is a rich source of medium chain triglycerides (MCT), such as laurium, caprine and caprylic acids, which research has shown to support brain energy production and along with diet and exercise contribute to weight loss. * Organic Virgin Coconut Oil is created by cold pressing the liquid from coconut meat and then separating the oil without using bleach to produce a smooth, virgin virgin oil. NaturalA natural antimicrobial
About 50% of the fatty acids in coconut oil are in the form of a lauric acid, a medium chain (12 carbon) saturated fat called. The only other abundant of this health-promoting fat in nature is breast milk. In the body, lauric acid is converted into a very useful compound called monolaurin. Other coconut oil, capric acid, is converted into monocaprine in the body. These compounds have shown significant antiviral, bactericidal and anti-cellular effects that destroy a variety of disease-causing diseases. Obviously, it is a very useful action in breast milk, but it can also be beneficial with coconut oil.
✅ Increased brain energy
A very popular email chain claimed that coconut oil could cure Alzheimer's disease and it was promoted to a YouTube video by Mary Newport, MD, author of "Alzheimer's Disease: What If It Was A Cure – History of Ketones." The video, as well as the book, told the story helped her husband's symptoms of Alzheimer's disease (AD). In fact, progress was dramatic.
✅ There are some simple ways to use coconut oil. For example, it makes a delicious spread or dip. Butter can also be substituted for any recipe on a 1: 1 basis in any baking recipe. Coconut oil can be used for sautéing and stirring, but it has a lower smoke point compared to monounsaturated fat sources such as olive oil, macadamia peanut, avocado and red oil. The "smoke point" is the temperature when oil starts to smoke when heated. Purified coconut oil smokes in the range of 350 ° F while increasing virgin olive oil and avocado