Dinner at OH for when I came back from the early evening . #food #dinner …

Dinner at OH for when I came back from open night 😴
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#food #dinner #slimmer #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworldfriends #slimmingworldsupport #spimmingworldfamily #slimmingworldjourney #sw #swinsta #swmafia #blogger #foodblogger #healthy #healthyfood #healthyeating #healthylifestyle #weightlossloss #weightlossstory #weightlossdiary #weightlossjourney #weightlostransformation

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Tip of the week: Meal prep made easy So many tell me they do not have …

Tip of the week: Meal prep made easy

So many tell me they do not have time to cook or have to grab something quickly and that's not always the healthiest choice. I've heard everything and I understand where they come from, if you do not know how easy it is to be preparing meals but you're like 90% of people coming to me, I do not feel bad. I'm here to help. – I cook my rice on rice
– I put 10 chicken breast on the tinfoil over a pan in the oven at 250 degrees for 45 minutes or so.
– I cut my vegetables and put it on a dental fish over a pan and cook for 25 minutes.

AND ….. here we go to the pictures above! I have meals on the go and meals at home. This lasts me about 4 days. #mma #functionaltraining #mmalife #nutrition #beastmode #bodybuilding #fitness #fit #fitfam #weightloss #abs #muscle #health #healthyfood #healthylifestyle #shredded #cardio #leanmuscle #motivation #deication #trainhard #eatclean #powerlifting #ufcgym #thursday

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Papaya salad in Thai style! Very refreshing, healthy, clean and dress is …

Papaya salad in Thai style! Very refreshing, healthy, clean and dress is not much sugar or oil. Great ❤️! Love it! •

#health #promo #papaya #papayasalad #lifestyle #eat #food #foodie #fun #fit #fat #coach #live #life #eating #tls #weightloss #nutrition @tlsweightloss @nutrametrix @shoppingannuity @shopcom @eater #toronto #torontolife @uoft

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