"To ensure good health: eat light, breathe deeply, live with talent, cultivate …

"To ensure good health: eat light, breathe deeply, live with talent, cultivate cheerfully and keep an interest in life." ~ William London
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Simplicity at best! Gluten free rice, chicken @flavorgod all seasoned and kideney beans! •






#art
#food
#foodies
#eatclean
#cleaneating
# live happy love
#healthandfitness
#healthy
#fitchick
#fit
#fitness
#mealprep
# Be grateful
#beastmode
#sexy
#saturday
#mom
#flex
#muskel
#balance
# performance
# weight loss
#exercise
# nutrition
#workout
#chicken
# dinner
#yoga

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Perfection 2 Buffalo Chicken Calzones With Some @ 14handswine Cab ️ I Had To Us …

Perfection 👌🏼2 Buffalo Chicken Salads with Some @ 14handswine Cab ❤️ I had to use my Buffalo Chicken and this was the perfect way!
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7sp for 2 calzones:
👇🏼
# 2ingredientdough (5sp)
Reef Buffalo Chicken (1sp)
Lite mozzarella (1sp)
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#weightwatchers #smartpoints #wwfreestyle #wwcommunity #wwwreestyle #wwwommunity #wwwreestyle #wwwpport #livefully #bettertogether #weightlossstruggle #weightlossjourney #healthylifestyle #healthspo #balance #backontrack #eatgoodfeelgood #fitness #fitfam #bodypositive #loveyourself #wwbride #wwbridetobe #sweatingforthewedding
#healthyrecipes #cleaneating

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I went to work immediately after my shift last night and was so tired when I got home …

Went to practice after my shift last night and was so tired when I got home I did not do anything for dinner, so I went for a long time instead! Dinner was 11 SP worth of deliciousness. 🍽🍳










#brinner #whatsfordinner #weightloss #weightlossjourney #weightwatchers #wwfamily #ww#wwonline #wwfreestyle #wwsisterhood #wwfood #wwsupport #wwcomunity #brekky #breakfast #steakandeggs #beyondthescale #becauseitworks #livefully #smartpoints #wwsmartpoints#accountability #balance #motivation #goals

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Love #transformationtuesday !! Together with me and marriage have lost 10 and a half …

Love #transformationtuesday !!
Together with me and marriage have lost 10 and a half stone! We are in this together and I would not have it differently. Having that support really matters. Difficult work pays a lot and I'm so proud of how far we have come ❤




#sw #slimmingworld #slimmingworlduk #slimmingworldjourney #weightlossmourney #extraeasy #foodoptimising #slimmingworldfriends #slimmingworldmafia #targetmember #foodblogger #fitbit #newme #happy #healthychoices #slimmingworldinstagram #lifestyle #onplan #transformation #defination #balance #willpower #healthy #proud #support #family

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Today after a lifetime, a kindergarten walks in a snowmobile with a chariot and tired children …

Today after a lifetime, a kindergarten walks in a snowmobile with a carriage and tired children, one refused to leave .. (the bus was full and they walk with 30min traffic). I had no desire to cook.
There had to be rice porridge and freshly baked scones we ate with light candles so the hurricane would turn a little to Thursday cleaning 🌸
Just a little quiet and a cup of tea, I'll probably be there soon 😉
#middag #dinner #bread #livet #minviktresa # weight loss # weight loss # weighting #health #iform #fitnessjourney #healty #weightloss #foodstagram #food #instafood #lifestyle #body #fitfam #fitspo #fitlife #vegetarian #veggies #foodporn #balance

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You only lose what you click. So it makes sense to let it all go, and then see wh …

You only lose what you click. So it makes sense to let it all go, and then see what's left. Anyone who is meant to be in your life will always find a way back to you, no matter how far they go.
Half Crow Pose & Half Baby-Crow Pose / Crow Pose Variation — Day 4 Yoga Challenge #IWillBeAHappierYogi (2-11 January 2018).
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🙆Happy machines –
@elena_miss_yoga.
@ activefityoga.
@z_khawaja.
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🎁Joyful Sponsors –
@onzie.
@yogiunited.
@liforme.
@ matcha.now.
@ 1708mala.
@drinkcoppercup. . . 💃Poses –
Day 1 – Favorite folder ✔️.
Day 2 – Favorite Hip Opener ✔️.
Day 3 – Favorite balance sit ✔️.
Day 4 – The favorite essence sits ✔️.
Day 5 – Favorite heart opener / backend.
Day 6 – Favorite spin.
Day 7 – Favorite Standing Pose.
Day 8 – Favorite inversion.
Day 9 – Favorite Hamstring Stretch.
Day 10 – Yogis Choice Drive Favorite Asana! .
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. 💖 Homepage:
Facebook: Peeking yoga
https://www.facebook.com/YogaQinMeng
Instagram: @yogaqinmeng
http://v.imgins.com/yogaqinmeng

#yoga #yogi #MyYogaLife #YogaGirl #Inspiration #fitness #HealthyLifeStyle #YogaChallenge #YogaPose #flexibility #stretch #strength #balance #WeightLoss #YogaArt #beautiful #Sports #WhereYouVibe #MumYoga #YogaJourney #ForwardFold #CoreStrengthener #CoreWork #ArmBalance #ForearmBalance #CrowPoseVariation #HalfCrowPose #HalfBabyCrowPose

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Onions & flax and buckwheat pasta soup. #dinner #abendessen #mutimiteszel #bowls #bala …

Onions and flax and buckwheat pasta soups. #dinner #abendessen #mutimiteszel #bowls #balance #wholefoods #vegan #plantbased #health #weightloss #fatloss #fitness #training #tasty #foodporn #foodstagram #foodies #zdrowie #salute #cleaneats #cleanfood

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(ITA ⬇) these tea … have a good snack with your loved ones, it will …

(ITA ⬇) these tea … 😍 have a good snack with your loved ones, it will heat your body and your heart too!
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ITA: Quel for time incomprehensible! 💚 Buona merenda a tutti!
#bodypositive #healthysnack #weightloss #healthyfood #weightloss #dietasana #mentalhealth #balancedietbalance #positivity #healthyeating #recovery #bopo #bodypositivity #noguilt #intuitiveeating #fitfamily #flexibledieting #flexiblediet #dietaflessibile #noguilt #cioccolato #fitfood #healthyfood #mentalhealth #healthymind #chocolate #aumentodipeso #perditadipeso

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