I find it amazing what has changed with me. If you are 23 years old …

I find it amazing what has changed for me. If you lose 23 kg a month you will not see his results so much. But the pictures show exactly what has changed.
My best friend has ordered this beautiful dress and said fun "Schholüpf but only". I always thought the mermaid dresses didn't suit me because of the picture.
When I look at the picture and then the first picture, I have to admit that I can!

I would never have ordered the dress. Well, sometimes you just have to try it. It's the same with the trip.
I just tried it and changed 3 little things.
2-3 liters of water per day
1-2 x Powerfood per day
10 minutes workout a day
I'm so grateful for what has changed. The look is one. But my huge back pain is completely gone. My fatigue is gone.
The good thing is, every one of us can really

Just try it, it might be good 💪🥰😍 # evening sports #loveyourselfjourney
#loss #looseweigth #lifechanging
#vacation #brother #live #ourlife # eatclean #weightless #weightlosejourney # liebedasleben # eatclean.

Source

Lunch a la @ sianlowri #vsg #wls #weightlossprogress #gettinghealthy #iih #weigh …

Lunch is la @ sianlowri
#weightlosprogram #gastricsleeve #carbcycling #plussize #lowcarb #gettingfit #health #goals #healthyfood #healthyfood #eatclean #foodporn #nutrition #instafood #keto

Source

Talk today: Icelolly, grapes, rice cake, 2 choc digestives and one vetbix and …

Today's snack:
Icelolly, grapes, rice cake, 2 choc digestives and one vetabix and shreddies.
Quick snap all day again but I can't be arsed to care for or beat myself over it lol I'm just not in the mood to think about 🤷🏼♀
#weightlosprogram #gastricsleeve #carbcycling #plussize #lowcarb #gettingfit #health #goals #healthyfood #healthyfood #eatclean #foodporn #nutrition #instafood #keto

Source

Dinner ning mushroom pizza. My fave. #vsg #wls #weightlossprogress #gettinghe …

Dinner 🥰 mushroom pizza. My fave.
#weightlosprogram #gastricsleeve #carbcycling #plussize #lowcarb #gettingfit #health #goals #healthyfood #healthyfood #eatclean #foodporn #nutrition #instafood #keto

Source

Cauliflower Steak … @cafesunflower. . . #eatclean #vegan #plantbased #fitfam …

Cauliflower steak … 🍽👅 @ cafesunflower.
.
.

#eatclean #vegan #plantbased #fitfam #fitspo #lafitness #weightloss #weightlossjourney #cleaneating #fitness #health #nutrition #wellbeing #healthyfood #healthylife #healthyeating #healthyliving #fitlife #fitchick #healthiswealth #healthylifestyle #veganfoodshare #detox #lifecoach #nutritioncoach #mentorship
#weightlostransformation #weightwatchers #weightlosmotivation
#nutriditions

Source

Mantendo o foco no carnival! #lowcarblifestyle #lowcarb #lchf #glutenfree #pale …

Mantendo o foco no carnival! 💪👊
#lowcarblifestyle #lowcarb #lchf #glutenfree #paleobrasil #cleaneating #lowcarb #lchf #lowcarbhighfat #eatclean #keto #weightloss #lowcarbdiet #ketogenic #cotosis #realfood #lifestyle #semmedodagordura #lchfbrasil #gorduradobem #atkins #lc #eatrealfood #ketodiet #drsouto #menoscarboidratos #lowcarbbrasil #maisproteinamenoscarboidrato #lowcarblife #lchfbr

Source

Could you have a protein! #workoutmotivation #workout #goingham #workoutfreak #w …

Must Have That Protein! 🙌🏾 #workoutmotivation #workout #goingham #workoutfreak #workoutdone #excercise #postworkoutselfie #weightlostransformation #weightlossjourney #weightlostransformation #fitnessselfie #instafitness #motivated #eatclean #training #gym #picoftheday#instafit#fitness#fitnessmotivation #gymselfie #shamelessselfie #protein #hotlinks #bacon

Source

"To ensure good health: eat light, breathe deeply, live with talent, cultivate …

"To ensure good health: eat light, breathe deeply, live with talent, cultivate cheerfully and keep an interest in life." ~ William London
• •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• •••••••••••••••••••••••••••••••••••••••••••••••••• •••••••••••
Simplicity at best! Gluten free rice, chicken @flavorgod all seasoned and kideney beans! •






#art
#food
#foodies
#eatclean
#cleaneating
# live happy love
#healthandfitness
#healthy
#fitchick
#fit
#fitness
#mealprep
# Be grateful
#beastmode
#sexy
#saturday
#mom
#flex
#muskel
#balance
# performance
# weight loss
#exercise
# nutrition
#workout
#chicken
# dinner
#yoga

Source

By: @charlotttequeen. . . #macros #foodie #personaltrain # inspiration # exercise # …

By: @charlotttequeen. . .
#macros #foodie #personaltrain # inspiration # exercise #beforeandafter #vegan # iifym #weightwatchers #weightlossjourney # fit # slimmingworld #transformation # wholefoods # popcorn #weightloss #diet # nutrition # fitness motivation #fitness #fitfam # cleaneating # protein #healthylifestyle #healthyfood # healthy # bbg #eatclean # healthy # reconciliation # lowcalories

Source

Mega calorie burn this week! Down 1% body surface area. Experience difficult not obsessive about …

Mega calorie burn this week! Down 1% body surface area. Trying hard to not obsess over lack of movement on scale and focus on building up body strength (my feet are on the point) and fat loss. Progress is progress.

#keepmoving #keepgoing #fiting40 #dontgiveup #losingweight #neverquit #naturalhealth #weightlossjourney #thisisforme #vegan #weightloss #gettingfit #believeinyourself #youcandoit #Ican #eatclean #trainhard #healthyliving #healthychoices #fitaddict #veganfit #plantbasedpower #plantbased #plantbasedlife #buildmusclelosefat

Source