dinner. Beef and Broccoli Stir frozen over 1/2 c of brown rice. This recipe is from …

Dinner. Beef and Broccoli Stir frozen over 1/2 c of brown rice.
This recipe is from the app, just look for it as you add the food, when you click it will open the recipe. The only thing I did differ is to replace the oil for sesame oil and use half the oil. I also added 1/2 and finished.
Simply Filling: 2
Freestyle Plan: 7
Calcium: 318 ************************************
WW Freestyle No Points List:
https://www.weightwatchers.com/us/sites/default/files/freestyle_zero_points_foods.pdf ************************************** *********
Simply Filling Power Foods List:
http://www.weightwatchers.com/images/1033/dynamic/GCMSImages/FillingFoodList_US.pdf

To find out more about how SimplyFilling works:
https://weightwatchers.com/us/m/cms/article/simply-filling ******************************* ******
To hear more about my experience, look for these following hashtags in order to hear more about my experience with SimplyFilling. "SimplyFillingGettingStarted", "SimplyFillingProsAndCons", "SimplyFillingUpdate", "SimplyFillingPrep", "SimplyFillingEatingOut" and "SimplyFillingMealPlan". ********************************* #fitfam #weightloss #fooddiary #mealtracking #healthyeating #notadiet #lifestylechange #WeightWatchers #SP #SmartPoints # SF #SimplyFilling #wwflex #wwfreestyle #flexpoints #wwflexpoints #caloriecountersofww #pcos #pcosdiet

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Baked oats #waffles for breakfast with strawberries, raspberries and satsuma pepper …

Baked oats #waffles for breakfast with strawberries, raspberries and satsuma 🍓🍊🍫 topped with @sweetfreedomuk choc shot (2 views) and a cup of tea ☕️ completely exhausted today 😩😩
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#Sw #swuk #slimmingworlduk #slimmingworld #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldvriends #slimmingworldfamily #slimmingworldmafia #healthyeating #slimmingworldsupport #slimmingworldjourney #weightloss #foodoptimising #healthyfood #motivation #targetmember #instadaily #food #healthyliving #foodblogger #weightlossblog #slimmingblog #fooddiary #foodie

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I have to go up earlier today, there was only a quick breakfast at hand …

I have to go up till today there was only a quick breakfast at hand! #wwwermany #wwwermany #weightwatchers #weightwatchersgermany #weightwatchers_germany #weightwatchersgermany #weightwatchersfamily #weightwatchersyourway #delivering #healthdrawn #weightloss #weightwatchers2018 #wwwourway #fooddiary #healthyeating #food #foodlover #foodblogger #food #delicious #food #morning #goodmorning #timetowakeup #gutenmorgen #breakfast # breakfast

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#goodmorning Today I do not have much time for a solemn breakfast .. # …

#goodmorning 💖
Today I do not have much time for a sweet breakfast .. # breakfast # breakfast I'm already on my way to work. Have a good day #jasminiiskitchen # picoftheday
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#food #food #foodblogger #healthy #healthyfood #healthy #healthloss #slimming #health #weightloss # diet #safety diary #motivation #fitfam #fit #eatclean #cleaneating #delicious #hungry #foodporn #tasty #fooddiary #instafood #foodlover # liveitliftit

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Home for lunch on snow days means I can make a big ole salad to enjoy! 4 cups g …

Home for lunch on snow days means I can make a big ole salad to enjoy!
🔹4 cups green leaf salad
🔹diced tomatoes
🔹1oz TJ's little mozzarella
🔹4.5 oz minced chicken with taco spice
🔹diced red onions 🔹jalapeños
🔹salsa
🔹2T light sour cream
Mexican food perfection! 👌🏼
#fooddiary #healthychoices #instafood
#weightloss #inspiration #beyondthescale #healthyeating #losingweight #lostweight #wwfoodshare #caloriecounting #countingcalories #weightlossjourney #weightlossstory #weightlosssupport #goals # healthymom #weightlossgoals #weightlosstracking #fitbitlife #fitlife #eatmindfully #livefully

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Cenita today. Tomato, baked potatoes and sausages (it has been a long time since …

Cenita today. Tomatoes, baked potatoes and sausages (it was a long time since eating) and in a healthy meal … you have to eat everything ☺
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#delivering #comidasana #aprenderacomer #foodfitness #saludable #sano #dietasana #diet #styleoflife #food #perfeeling #healthylife #lifestyle #healthyfood #instafood #fooddiary #healthymeal #motivation #motivation #bodyfitness #bodybuilding #weightloss #fitgirl #fitfood

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Pasta n sauce for lunch (f) with mushrooms added for speed #slimmingworld #slimm …

Pasta n sauce for lunch (f) with mushrooms added for speed #slimmingworld #slimmingworldmotivation #slimmingworlduk #slimmingworldjourney #slimmingworld #myslimmingworld #myslimmingworldjourney #mysw #myswdiary #myswjourney #loseweight #weightloss #myweightlossjourney #slimmingworlddiary #slimmingworldfriends #slimmingworldourney # slimmingworldsupport #slimmingworldfollowers #slimmingworldmotivation #slimmingworldinspiration #slimmingworldvegetarian #swveggie #swvegetarian #fooddiary #foodblogger

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Spicy meat pasta pasta good for lunch! Started with a cowardly headache after this …

Spiced potato pasta good for lunch! Started with a bad headache afternoon


#determined #motivated #betterchoices #healthyliving #slimmingworld #swuk #weightwatchers #weightwatchersonline #wwfamily #wwnetwork #wwsmartpoints #slimmingworldfamily #weightloss #caloriecounting #mfp #lowcalorie #swonline #swjourney # leanin15 #fooddiary #fitfam #whatiate #health #fitness #instafood #lowcalorie #lifestylechange #freefood #nocount

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