Yesterday's workouts were good on my weapons, and I feel it today Big …

Yoga workout was good, I worked on my arms and I feel it today
Thank you very much @hannaoeberg for inspiration for this workout
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Cable flight
7,5kg
10rep x 3

Altitude pressure, gravity plate
10kg
10rep
15kg
10rep x 3

Coats, dumbbell
10kg
10rep
12kg
10rep
14kg
10rep
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# workout # fit # workout # consciousness # mentalhealthwarrior # stronger # betterbodies # feelinggood # happy # teamanitaveberg # weight loss # weightlossjourney # weightloss # hannaoebergworkouts # hannaoeberginspo # hannaoeberg # strech # streching

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Puma X HelloKitty I have not purchased Hello Kitty stuff for a very long time …

Puma X HelloKitty 💖💖💖💖💕💕💕
I have not bought Hello Kitty stuff for a long time 😊 but I love Puma and this is the sweet collab I've seen 😍😍😍😍 # hellokitty # pumahellokitty # puma # pinkpumashoes # sanrio # shopaholic # hoarder # love # shopping # haul # red # stripe # hat # workout # weightloss # outfit # backpack # february # kawaii # happy # instagram

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My husband sent me this picture for 1 year ago today (3 months) after opening. I …

My husband sent me this picture from 1 year ago today (3 months) after opening. I have never dreamed of changes in my body and mind in the 2nd picture! Ahhh best decision always to get a sleeve! #transformation #weightlossjourney #weightlostransformation #weightlossjourney #weightloss #vetofit #exercise #gym #lift #vsgcommunity #vsgfamily #vsgaustralia #wls #wlsexercise #wltransformation #fitness #lornajane #happy #gym #extremeweightloss

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My fave pass time is watching the progress of pics …. especially the days i need s …

Fave pass my time is watching progress photos …. especially in days i need some # motivation. I can not believe I do not divide after pics but …. come! This is crazy. I can not believe it! Confession: I love me in all the pictures! I'm healthier now and it makes me happier. What goals exist and be able to conquer. Continue! I'm also talking to myself! # down100pounds #weightlossjourney #weightlostransformation #beforeandafterweightloss #weightloss # fitnessmotivation #fitness #selflove #journey #stopbullying #thankful #healthylifestyle #healthier #happy #brownskin

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Get a girl who grinds the gym and can clean you well. #selfie #love …

Get a girl who grinds in the gym and can clean you well 😜. #selfie #love #weightlossjourney #fitfam #feelingmyself #healthylife #losingweight #weightloss #gym #gymlife #happy #beasttobeauty #beastmode #gains #fitness #fitnessjourney

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Love #transformationtuesday !! Together with me and marriage have lost 10 and a half …

Love #transformationtuesday !!
Together with me and marriage have lost 10 and a half stone! We are in this together and I would not have it differently. Having that support really matters. Difficult work pays a lot and I'm so proud of how far we have come ❤




#sw #slimmingworld #slimmingworlduk #slimmingworldjourney #weightlossmourney #extraeasy #foodoptimising #slimmingworldfriends #slimmingworldmafia #targetmember #foodblogger #fitbit #newme #happy #healthychoices #slimmingworldinstagram #lifestyle #onplan #transformation #defination #balance #willpower #healthy #proud #support #family

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Good breakfast buffet today in the beautiful black paint Sorry, there is no …

Good Morning World 😅🙈 Today's breakfast in the beautiful Black Forest 😃😅 Unfortunately there is no snow 😭😭 after the break it's already home 🙈😅
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#weightwatchersDeutschland # weightwatchers girl #wwmyway #wwmädels # loseweight # change life # decrease # abnehmenmitweightwatchers # abnehmen2018 # fitbit # transformation # happy # instagood # bikini2018 # abgerechnetwirdamstrand #weightloss # weightloss trip # changemycomfortzone # weightloss trip # motivation # incentive board # nuressen # food pornless # foodporn # zumba # # home fitness fitness

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#LOWCARB chocolate cake! I first thought about a cake based on beans …

#LOWCARB chocolate cake 😱 !!! I first kept baking a baked cake, never thought that SOWAS tasted good. 🙄 One piece has 90 calories 😍. For comparison: a normal piece has about 200 calories.
You need to have a form:

1 tin of kidney beans (255 gr). 3 eggs 75 grams of greasy yogurt.

dried milk (had almond milk). 1/2 tablespoon oil.

1 tablespoon baking powder.

1 strong espresso.

Vanilla Drops / Sweeteners.

Preparation:

I mixed everything into a smoothie manufacturer at once. Otherwise, this is also possible with the mixture.

Bring fresh beans into the sieve and rinse briefly with water and frying pan. Then all depending on the ingredients.

With the sweeteners simply to taste. First of all – try to enter if necessary. I recommend only a few drops, otherwise you will not taste … and then heat up at 180 ° oven for 20 minutes 🕑. You are welcome to try the letter after 15 minutes.
Inspired by @ mariposa9494 ♥ y #yummy #food #foodblogger #healthy #healthyfood #weightloss #lowcarb #healthylifestyle #fitness #slimming #breakfast # calorie counting #happy # like4like #blogger # l4l #delengine # motivationforunsall
# slimming2018 #weightlossjourney #recipes #dessert #delicious recipes #settmers #lowcarbrezepte #dessert #healthy recipes #kidney beans

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Lunch! #weightlossjournal #weightloss #weightlossdiary #goodfood #cleane …

Lunch! #weightlossjournal #weightloss #weightlossdiary #goodfood #cleaneating #gettinghealthy #gettingfit #weightlosssupport # 70lbsdownandcounting # 70lbsdown #oneland #lovingthejourney #lifestylechange #happy #fitfam #protien #sogood

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