Everyday is a new day to live healthier, happier and love . The most important …

Everyday is a new day to live healthier, happier and love
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The most important things are enjoying your life to be happy no matter what happened 💞 looks great
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DM me for more information
Lose 3-5 kg ​​in 21 days
Plan Personalized Meal Plan
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# Fitness Program # Coaching #iamacoach # Live Health # HealthJourney #sg # Goals2019 # Fitness # Tips Healthy Life #GetHeilbrigt # Healthy Habits #GetFitNowOnline # fitcoachjocelyn💃

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Met these charms from Weight Watchers for the first time I struck last year. I stand …

Found these charms from Weight Watchers for the first time I walked last year. I quit my membership and gained weight again. I am back in the program and losing weight again but will keep my membership forever. Even when I reach my goal, WW will always be a part of my life.
ww #challenge #joinfree #fatfree #weightwatchersfreestyle #charms #weightlossupport #weightloss #weight #wwfamily #weareww #loseweightnow # lossingweight #goals #wwdivas #wwjourney #wellnessthatworks #wwworks #healthychoices #igotthis #healthylifestylestrategion #weightlossprogram #weightlossfamily

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🥓🥚 Little Egg BLT's … this is a cute idea to add spin to hard boiled eggs! #k …

🥓🥚🍅 Little Egg BLT's … this is a cute idea to add spin to hard boiled eggs! 😋💕 # keto2coffee

Enjoy … Make sure to TAKE MEMBERS 🤩 who would love this recipe.

Recipe + 🎥 by: @delish

________________ 🌀 CONTENTS
6 large eggs
2 slices thick cut bacon, cut into quarters
1/4 c. mayonnaise
1 tbsp. freshly chopped chives
1 tsp. red wine vinegar
1 tsp. hot sauce (like Cholula)
Kosher salt
Freshly ground black pepper
1/2 c. a quarter of grape tomatoes
1/2 c. grated romaine salad

________________ 🌀 INSTRUCTIONS

1. Place eggs in a large saucepan and cover with an inch of cold water. Put the pot on the stove and bring to a boil. Turn off the heat immediately and cover the pot. Let sit for 11 minutes. Meanwhile, make a medium bowl of ice water. After 11 minutes, drain the eggs and place them in ice water.
2. Heat over medium heat over medium heat. Add the bacon and cook until crisp, about 4 minutes on the side. Remove from pan and drain on paper towel lined plate.
3. Whisk in a medium bowl to combine the mayonnaise, chives, red wine vinegar and hot sauce. Season with salt and pepper.
4. Peel and halve the eggs. Spread the mayo mixture on the cut side on half an egg. Top with tomatoes, bacon and lettuce, then topped the other half of the egg. Season with salt and pepper and serve.
________________

#ketogenic #ketosis #ketodiet #ketofam
#ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes
#ketofriendly
# health food # chef #ketocoffee # diet # recipe #lowcarb #weightloss #weightlossprogram #keto #yum #healthy #healthychoices #healthylifestyle #healthyeating #breakfast #bacon #ketorecipe #eggs #blt https://scontent.cdninstagram.com/vp/c3e72952a15f025324f1cd0b2106faa8/5D4D854E/t50.2886-16/60791658_2226546741008437_8338078500036542464_n.mp4?_nc_ht=scontent.cdninstagram.com

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FANTASTIC TRANSMISSION HAVE PUSHING. ALWAYS GIVEN UP. Always follow your goals!

😍🔥 AMAZING TRANSFORMATION 🔥😍🔥 Continue to skip. ALWAYS GIVEN UP. Always check your issues !! 😍💯 –
As you keep your goals going on

👉 @kenkenbaby 👈
👉 @kenkenbaby 👈
👉 @kenkenbaby 👈

🔥🔥🔥🔥🔥🔥🔥🔥🔥
B E Y O U R O W N M O T I N N
Tell yourself every morning:
I'm working for me.
For me.
Alone. ✨
_______
Since my cut begins today, I think I'd send before and after a photo.
To encourage me to do that.
I did it once so I know I can do it again.
The only thing that hinders me from ME.
I think it's very important to be yours
ONE MOTIVATION, because one of the best rewards for me is knowing that I did it for me and nobody else.

April 2017 – February 5, 2018
Not even a year and it's a mind to blow to me. I worked so hard to get where I am now.
Hard-work & dedication is the key.
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The last time I did cut was the summer of 2017, it was very easy for me because I wanted it so bad. Temporary fasting really helped me and that's what I'm going to do at the moment. I have my first meal at my 12th and last meal of 8. I remember the first 2 weeks was hard for me but after that it will be easier. Last time I did not have a meal and I realized how important it is to have meals ready, because I'd starve and eat just what I could get my hands on and I do not want to do it right now. I want more structure. I'm still not sure what to do with my exercise, but I'll figure it out.
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I hope you have wonderful days! ☀️
Encourage you. Make yourself proud today.
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 #fitness #weightloss #weightlossjourney #gym #workout #motivation #fit #lifting #bodybuilding #goals #fitnessmotivation #weightlossgoals #weightlifting #fitspo #fitfam #liftingweights #transformation #fitnostransformations #weightlossmotivation #muscle #healthy #weightlostransformation #fatloss #inspiration #weightwatchers #healthychoices #beastmode #love #bootyworkout

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Positive mind, positive life. #fitness #fitspiration #fitnessmotivation #bootca …

Positive thought, positive life. ✌🏼 #fitness #fitspiration #fitnessmotivation #bootcamp #kfitness #yyc #girlswhosquat #yycbootcamp #makeover #beforeandafter #beforeandafterweightloss #halfwaythere #goals #nevergiveup #youcandoit #healthyliving #healthychoices #healthylife #itispossible #workout #workoutdaily #cardio #inspiration #fitgirls #girlswhoworkout #motivations #weightloss #transformation #weightlostransformation@transations.shoutout #transformationshoutout

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Made some @wwpounddropper cheesecake last night! Another slice today and is in sh …

Made some @wwpounddropper cheesecake last night! Another slice today and I'm in a shock that I did it looks beautiful. And you bet with your butt, I pounded it with more whipped cream and strawberries after the picture 👌🏼 #weightwatchers #wwfreestyle #ww #healthychoices #healthyliving #wwsisterhood #wwinspiration #smartpoints #smartpointsfam #weightloss #extremeweightloss #weightlossjourney #wwgirl #wwsupport #fitness # fitfam #fitfamily #healthy #goaldigger #goals #beyondthescale #wwfriends #wwfamily #wwinstagram #wwca #wwsocal #wwcalifornia

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Favorite evening snack dairy free yogurt, blueberries, and chopped walnuts and …

Favorite evening entertainment ❤ dairy products without yogurt, blueberries, and chopped walnuts and pecans 🌱
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#veinsnack #blueberries #nuts #natural #vegetarian #vegan #greenisgood #fitnessfood #weightlossfood #healthymeals #healthychoices #weightlossjourney #weightloss #polishgirl #insta #igers #instalike #instagood #instalove #instadaily #follow #doubletap #picoftheday

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What can we say !!! FABULOUS … #boostfy #instapic #healthybeverages #healthydrin …

What can we say !!! FABULOUS …
#boostfy
#instapic
#healthybeverages
#healthydrinks
# healthy way of life
#healthyliving #weightloss # weightlosscoffee # weightlossblogger # weightlostransformation #weightlossblog #fotooftheday # follow4follow #weightwatchers #healthylife # healthychoices #healthyoptions # fitnotfat #immuneboost # energy drinks

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Mega calorie burn this week! Down 1% body surface area. Experience difficult not obsessive about …

Mega calorie burn this week! Down 1% body surface area. Trying hard to not obsess over lack of movement on scale and focus on building up body strength (my feet are on the point) and fat loss. Progress is progress.

#keepmoving #keepgoing #fiting40 #dontgiveup #losingweight #neverquit #naturalhealth #weightlossjourney #thisisforme #vegan #weightloss #gettingfit #believeinyourself #youcandoit #Ican #eatclean #trainhard #healthyliving #healthychoices #fitaddict #veganfit #plantbasedpower #plantbased #plantbasedlife #buildmusclelosefat

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