Drinking lemon juice helps not only to burn fat but also to make sure you're over …

Drinking lemon juice helps not only burn fat but also your health as it is loaded with vitamin C, diet, vitamins and minerals. The best part is that you do not have to go to low calorie diet or just drink lemon juice all day to lose weight. Just take lemon juice into your daily diet, and you'll see you go out of the flask to the factory in no time.

Source by crystalchia

We have been taught to eat carbohydrates the first thing in the morning helps us increase …

We have been taught to eat carbohydrates first this morning helping to increase our metabolism and make use of us. Therefore, a typical American breakfast is included OJ, Toast, Fruits and Oats. We have also been taught to avoid eating carbohydrates in the evening because they can enable us to pack a pound and damage weight loss. Read the article here: paleo.co / …

Source by paleohacks