Ham, salad and green beans. Yummy KETO dinner! #ketogenic #paleo #lazyketo #low …

Ham, salad and green beans. Yummy KETO dinner! #ketogenic #paleo #lazyketo #lowcarb #lchf #lchfdiet #atkins #atkinsdiet #paleodiet #ketoresults #ketorecipes #followme #foodisfuel #intermittentfasting #fasting #gettinghealthy #healthyfood #loosingweight # loosinginches #weightloss # weightlossjourney #weightlossdiary #ketomom # 30lbsdown # 40lbsdown # 50lbsdown # 60lbsdown # 70lbsdown # 80lbsdown # 90lbsdown

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#brainfood . My servant on a daily #coconutoil oil in my black coffee! . . . . . #C …

#brain food
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My servant on a daily #coconutoil oil in my black coffee! 👍❤
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#Coffee #intermittent #intermittentfast #Nutrition #Discipline #consistency #persistency #ketosis #ketogenic #ketodiet #ketolife #ketofam #lowcarb #highfat #ketomeals #lowcarbdiet #lowcarblifestyle #sugarfree #healthy #diet #weightloss #lowcarbhighfat #ketolifestyle #ketones #eatfattolosefat #grainfree #lchfdiet #ketogenicdiet

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Good workout today! #fitbit # 2018goals # bringon2018 #exercise #goals #gogirl #ke …

Good workout today! 💪🖒
#fitbit # 2018goals # bringon2018 #exercise #goals #gogirl #keto #lchf #lchfdiet #ketodiet #lchflife #ketolife #ketogenic #ketogeniclifestsyle #weightloss #weightlossgoals #happyhealthynewme

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Delicious. I stuck for this meal all day long. And it was more than worth it! Steak ….

Delicious. I stuck for this meal all day long. And it was more than worth it! Steak. Creamed spinach. Bacon packed horseradish shrimp. Cheddar biscuit. And wine! 🍷 All within 20 networks of my carbohydrates for the day! Wine was 4 net carbohydrates for 5oz glass. I had two. 😊

#keto #ketosis #ketogenicdiet #ketogenicdiet #lowcarbhealthyfat #lchfdiet #lowcarb #lchf #weightloss #weightwatchers #weightlossjourney #atkins #atkinsdiet

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Radishes pan fried are almost the bomb! #tasty #tastyfoods #lowcarb #lowcar …

Radishes pan fried is almost the bomb! #tasty #tastyfoods #lowcarb #lowcarbdiet #lchf #lchfdiet #ketodiet #ketogenicdiet #ketosis #keto #healthyeating #healthyfood #weightloss #intermittentfasting #fatfast #fasting #fueledbyfat #ketolife #ketoliving #healthyfats #ketocasserole #weightlossjourney #losingweight #steak

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67 hours at work this week (and again tonight), but I've still managed to step up …

67 hours at work this week (and again tonight), but I still managed to continue to #strictketo and #dothedamnthing. It's #NSV all by itself, since my line of work is prone to snack and eats fast food. Anyone asked someone why I do not count the number when I recommend the weight of Instagram and it's very simple (for me, anyway). I want to love my body, love me and love that number – no matter what it says. How I do it is to ignore the dozen when I say my weight (it is recorded in my journal with the decimal). Well, healthy people do not go around saying "I'm 115.3 pounds." And if I want to be slim, I have to think little. Perhaps when I'm closer to my goal, I emphasize this figure because weight loss slows, but now everything is just good for me, my self-esteem and my decision! ❤😄❤👊💪
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#lchf #lchfdiet #ketowoe
#keto #ketodyliving #ketogenicdiet #ketogenicrecipes #ketoweightloss #ketolifestyle #weightlostransformation #weightlostransformation #weightlossjourney #extremeweightloss #extremeweightlossjourney # fattofit # fattofitjourney #myweightlossjourney #myjourney #positivebegetspositive #mindset #fatgirl #nomore

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Some chicken salad and marinated artichokes with courtesy of my mom (drive the food fair …

Some chicken salad and marinated arthritis of my courtesy (also the food lady) who delivered a well-cooked meal to my refrigerator yesterday, as I'm not yet a commission.
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#keto # weight loss #ketoweightloss #weightloss #ketoweightloss #ketodiet #ketolightstyle #lowcarbhighfat #lowcarb #highfat #lchf #lchfdiet #atkins #eatfatlosefat #healthy #healthylifestyle #inspiration #chef #ketochefhealthymeals #healthyfood #motivation #ketowoe #weightlossjourney #foodfairy #lunch

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These were so good! #keo #ketogenic #lowcarb #ketofam #ketodiet #ketogenicd …

These were so good! 👌🏼💕 # keto #ketogenic #lowcarb #ketofam #ketodiet #ketogenicdiet #ketofood #ketolife #diet #lowcarbdiet #lowcarbhighfat #ketofinds #ketosis #ketoweightloss #weightloss # weightlosmotivation #weightlossinspiration #weightlostransformation #motivation # inspiration #instafit #deication #ketofood # lchf #lchfdiet #ketohaul #groceryhaul #heb

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