I find it amazing what has changed with me. If you are 23 years old …

I find it amazing what has changed for me. If you lose 23 kg a month you will not see his results so much. But the pictures show exactly what has changed.
My best friend has ordered this beautiful dress and said fun "Schholüpf but only". I always thought the mermaid dresses didn't suit me because of the picture.
When I look at the picture and then the first picture, I have to admit that I can!

I would never have ordered the dress. Well, sometimes you just have to try it. It's the same with the trip.
I just tried it and changed 3 little things.
2-3 liters of water per day
1-2 x Powerfood per day
10 minutes workout a day
I'm so grateful for what has changed. The look is one. But my huge back pain is completely gone. My fatigue is gone.
The good thing is, every one of us can really

Just try it, it might be good 💪🥰😍 # evening sports #loveyourselfjourney
#loss #looseweigth #lifechanging
#vacation #brother #live #ourlife # eatclean #weightless #weightlosejourney # liebedasleben # eatclean.

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Lunch on repeat from yesterday. Taco soup was perfect on this black gray day. 4 p …

Lunch on repeat from yesterday. Taco soup was perfect on this black gray day. 4 points in total. Delicious!
#weightloss #weightlossjourney
#weaverweight #weightwatchersworks #wwfreestyle #weightwatchersgirl #watchwatchersworks #wwfreestyle #weightwatchersgirl #eatwhatyoulove #wwcommunity #wwonline

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I'm not providing very exciting stuff these days. Dinner was repeated too! 4 p …

I don't know very exciting stuff these days. Dinner was repeated too! 4 points for "hash", 3 points for cups and 2 points for becel.
#weightloss #weightlossjourney
#weaverweight #weightwatchersworks #wwfreestyle #weightwatchersgirl #watchwatchersworks #wwfreestyle #weightwatchersgirl #eatwhatyoulove #wwcommunity #wwonline

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Strength does not come from working. Your fight builds your strength. . . . # …

Strength does not come from working. Your fight builds your strength.
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#HERBALIFE
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#BeYourOwnBoss
#FitMom
#Fitness
#Thursday
#GetResults
#FollowMyJourney
#LAY
# Lose weight
# weight loss
#VellnessCoach
#Create happy
#Smile
# Love yourself
#StayFit
#MomOfBoys
#GodLovesMe
#Hvatning
#Herbalife
#Focus
#consistency
#Saturday

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Kidney Foundation Gala #shebelievedshecouldsoshedid #onedayatatime #selflove #lo …

Kidney Foundation Gala #shebelievedshecouldsoshedid #oneayatatime #selflove #loveyourself #weightlossjourney #weightlostransformation #weightlostransformation #weightlessmotivation #motivated #motivation #fitnessjourney #fitgirl #fitfam #fitness #watchme #foodaddict #foodaddiction #neverquit #nevergiveup #goaldigger #cantstop #wontstop #doingthisforme #selflove #selfconfidence #workout #workoutmotivation #noexcuses #getmoving

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Perfection 2 Buffalo Chicken Calzones With Some @ 14handswine Cab ️ I Had To Us …

Perfection 👌🏼2 Buffalo Chicken Salads with Some @ 14handswine Cab ❤️ I had to use my Buffalo Chicken and this was the perfect way!
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7sp for 2 calzones:
👇🏼
# 2ingredientdough (5sp)
Reef Buffalo Chicken (1sp)
Lite mozzarella (1sp)
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#weightwatchers #smartpoints #wwfreestyle #wwcommunity #wwwreestyle #wwwommunity #wwwreestyle #wwwpport #livefully #bettertogether #weightlossstruggle #weightlossjourney #healthylifestyle #healthspo #balance #backontrack #eatgoodfeelgood #fitness #fitfam #bodypositive #loveyourself #wwbride #wwbridetobe #sweatingforthewedding
#healthyrecipes #cleaneating

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Kidney Foundation Gala #shebelievedshecouldsoshedid #onedayatatime #selflove #lo …

Kidney Foundation Gala #shebelievedshecouldsoshedid #oneayatatime #selflove #loveyourself #weightlossjourney #weightlostransformation #weightlostransformation #weightlessmotivation #motivated #motivation #fitnessjourney #fitgirl #fitfam #fitness #watchme #foodaddict #foodaddiction #neverquit #nevergiveup #goaldigger #cantstop #wontstop #doingthisforme #selflove #selfconfidence #workout #workoutmotivation #noexcuses #getmoving

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1. phase completed. You guys I'm trying :) . HOW TO Eat Healthy and Work …

Level 1 finished. You guys I'm trying 🙂
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WHAT'S EATING HEALTHY AND WORKING 6 DAYS A WEEK:
. – To fight the development of obesity and unhealthy eating habits. .
– Do not give emotional eating and lack of discipline.
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– To put an example for those around me.
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– Combating family / family illnesses, eg MS, dementia, cancer, diabetes, obesity.
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– To challenge me mentally, physically and spiritually.
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– To become stronger, faster, slower and to be bad. .

These are a few reasons and I'm sure I could flap more. This is not just to look great. It's so much more than that. .

Who wants to join me in the next challenge group at the end of this month to start with your goals?! Comment below or personal message me and I will get you hooked on the devices you need to succeed!
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#growth #transformation #muscle #legday #sweat #beforeandafter #progress #selflove #loveyourself #rolemodel #auntielife #auntie #twin #twinlife #weightloss #California #Redding #bestme #healthylife #God #faith #fitchristian #christian

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Okay … so obviously my photography needs a little work. I can not be great at …

Okay … so obviously my photography needs a little work. I could not be great at making it look great, but I certainly know how to do it well. Need a lot of protein, low calorie, high volume snacks to get through you? This is an amazing option. Turkey, red pepper, spinach, topped with spicy brown mustard. Bring in to 119 calories. 👌🏻👌🏻 #enjoy # gravity_fitness894 #healthyeating #realfood #wholefoods #weightlostransformation #youarewhatyoueat #loveyourself #fitnessmotivation #fitnessaddict #fitlife #fitnation #fitlifestyle #healthy #gym #workout #loveit #healthyfood #healthylifestyle #active #best #healthy #excercise #aesthetic #fitness #nutrition #weightloss #diet

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I've sent this before it's worth repeating. This is so true. I was at 199 …

I've sent this before it's worth repeating. This is so true. I was 199 years old and then changed and I thought I was so fat. Hated my body. But now that I'm there again, I'm so grateful how my clothes are appropriate. Not that I want to be here but we really need to appreciate our bodies and practice self-love. That's why I love the fitgirl community. The positive from all is so encouraging. Even when I'm not doing what I need to do. I still sign in to my site and see all these inspiring strong ladies who take care of their bodies. Thank you for all @ @fitgirlsrah @fitgirltarrah @ fitgirltdb1222 @ maya.getsfit @ deetermined2stayfit@ kwg32 #fitgirl #fitgirlsguide #loveyourself #loveyourbody #losingweightfeelinggreat #losingweight #weightloss #weightlossjourney #keto #gettingfit

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