3lb pork shoulder all torn up! Love that I have this for what I …

3lb pork shoulder all torn up! Love that I have this for what I feel like it is so versatile! I'm already planning muffin eggs and pork mousy for breakfast 😍
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#lowcarbrecipes #lowcarbmeals #lowcarbideas #lowcarblifestyle #lowcarbdiet #lowcarb #lchf #eatlowcarb #weightloss #weightlossmeals #weightlossjourney #weightlosssuccess #maintainingweightloss

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#brainfood . My servant on a daily #coconutoil oil in my black coffee! . . . . . #C …

#brain food
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My servant on a daily #coconutoil oil in my black coffee! 👍❤
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#Coffee #intermittent #intermittentfast #Nutrition #Discipline #consistency #persistency #ketosis #ketogenic #ketodiet #ketolife #ketofam #lowcarb #highfat #ketomeals #lowcarbdiet #lowcarblifestyle #sugarfree #healthy #diet #weightloss #lowcarbhighfat #ketolifestyle #ketones #eatfattolosefat #grainfree #lchfdiet #ketogenicdiet

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It's been a busy day to finish a mission. So for my dinner version of pigs in …

It's been a busy day to finish a mission. So in my dinner version of pigs in the carpet and zuchinni bread .. Cry out to @mstabz for giving me the recipe. It's so easy to do and so good.
#keto #ketogenic #ketogeniclife #ketogeniclifestyle #ketorecipe #ketomeals #lchf #lchflifestyle #lowcarb #lowcarbdiet #highfat #highfatlowcarb #weightlossjourney #weightloss # ketotransformation #weightlossgoals #eatfat #eatfattoloosefat #myketodiet #myketodiary

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Right. . . . . . . . . . . . . #geto #ketogenic #ketodiet #lowcarb #lowcarbdi …

Correct.
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#keto #ketogenic #ketodiet #lowcarb #lowcarbdiet #lowcarbhighfat #weightloss #weightlossjourney #fitness #ketogains #health #protein #ketosis
#ketogenicweightloss
#ketogeniclife #ketotransformation
#getoweightloss #getocommunity #ketolife #ketofamily #getfit #instagramfitness #fitfam #fitnesslifestyle #fitlife #fitnessjourney #instafitness # over40 # fitover40

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Mantendo o foco no carnival! #lowcarblifestyle #lowcarb #lchf #glutenfree #pale …

Mantendo o foco no carnival! 💪👊
#lowcarblifestyle #lowcarb #lchf #glutenfree #paleobrasil #cleaneating #lowcarb #lchf #lowcarbhighfat #eatclean #keto #weightloss #lowcarbdiet #ketogenic #cotosis #realfood #lifestyle #semmedodagordura #lchfbrasil #gorduradobem #atkins #lc #eatrealfood #ketodiet #drsouto #menoscarboidratos #lowcarbbrasil #maisproteinamenoscarboidrato #lowcarblife #lchfbr

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I'm so boring that the chicken, bacon and cheese fried is finally done Chicken and …

I'm so boring that the chicken, bacon and cheese fried is finally over
Chicken and spinach for early lunch. I do not eat breakfast very much … Like, I had cream my coffee and did not feel hungry until now. Just try to keep things simple and easy today.
#kennsla #taroaustralia #keto #ketodiet #ketogenicdiet #lowcarb #lchf #lowcarbdiet #weightlossjourney #weightloss

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Just done auditioning to be a group of fitness teacher at UFC Gym I als …

I was just trying to be a team of talent at UFC Gym 👊💥 I also learned class this morning, worked out on my own and then spent a few hours working here, so I'm toasted bread. Ready to sit home and do nothing for the rest of the weekend 😴 #fitness #fitnessfun #fitnessmotivation #workout #weightloss #weightlostransformation #weightlossgoals #breathe #behappy #relax #happythoughts #happiness #enjoylife #iifym #cleancarbs #cleaneating #girlswholift # gym #gymtime #healthyliving #healthyeating #lowcarb #lowcarbdiet #keto @ufcgym #ufc #groupxinstructor #groupfitness

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Full day to eat: BREAKFAST-Cold Brew and Half Bang LUNCH-went to the cinema s …

Full day to eat: BREAKFAST-cold brew and a half Bang LUNCH-went to the movies with common appetizers, I had 4 buffalo wings, 2 garlic wings and several spinach mattresses with celery pipes, a half glass of Michelob Ultra and 2 vodka and clubs of soda with crystal light DINNER- #questnutrition cookie.
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#ketolife #ketopcos #keto #lchf #lowcarbweightloss #lowcarb #lowcarbdiet #lowcarbs #pcosweighloss #weightlossjourney #weightloss #pcosweightlossjourney #pcosketo #ketolife #ketolifestyle #lazyketo #ketodiet #ketogenicdiet

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Much happening in Hamilton home tonight !!!!!!! Dinner and meal prep! Pa …

Much happening in Hamilton home tonight !!!!!!! Dinner and meal prep! Parmesan crusted pork chop and loaded broccoli! Cabbage and ham soup! Step Aerobics in 20 minutes! #feelgoodlookgood #ketodiet #ketosis #lowcarb #losingweight #mealprep #dinner #motivation #makingithappen #weightloss #weightlossjourney #weightlossstory #lowcarbrecipes #lowcarbdiet # 60poundsdownandcounting

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Keeps me going . . . . #atkins #keto #lowcarb #ketodiet #ketogenic #ketosis #we …

Keeps me going 😋😍
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#atkins #keto #lowcarb #ketodiet #ketogenic #ketosis #weightloss #ketogenicdiet #lowcarbhighfat #weightlossjourney #lowcarbdiet #atkinsdiet #ketofam #diet #sugarfree#fitness #ketolife #glutenfree #fitfam #healthy #eatfatlosefat #healthyfood #highfat #lowcarblifestyle #lowcarblife #foodporn #cleaneating #ketogeniclifestyle #ketoweightloss #ketorecipes

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