My last post about the food we can cook without salt says a lot about how much is …

My last comment on the food we can cook without salt says a lot about how much salt we consume in our daily food. Although we can rarely do so without using it, it has its own function of keeping water in the body. However, when consuming "too much" of white animals, it can increase fuel by maintaining increased water in the body, resulting in blood pressure. This can also lead to kidney disease, heart attack or stroke.

Warning for those of us who eat out or love debris, these too much processed foods have mostly high salt content, so be informed.

We can learn to minimize our salt intake. Is amazed by the number of people who said they could cook rice and jam without salt. Hmmm, that's something I look forward to testing. But we can surely do without them in food such as plantain, sweet potatoes ……… ..
Little things we do like this is what makes our health a lot better.

#healthyeating #healthtips #weightlosprogram #wellnessnaija #wellnesswarrior #sopvucha #diabetesfam #naijafoodies #lowcarblife #naijameals #losefat #ketonaija #ketosis #fitnessnaija #habtys_food #lekkiwives #lagoshousewife

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Back to basics. Low carb life! . . #lowcarb #lowcarblife #weightlossgoals #w …

Back to basics. Low carb life!
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#lowcarb #lowcarblife #weightlossgoals #weightlosprogram #thrive #foodie #yum #love #bunlessburger #burger #pickles #cheese #delicious #superburgerporterville #meat #yummy #weightlossjourney #letsdothis #newgoals #babysteps #ketoish #lazyketo #weightloss

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Delicious cookie salad! 🥗 With @ lowcarb.nutritionist The ultimate go-to ease …

Delicious cookie salad! 🥗
With @ lowcarb.nutritionist
The perfect trip to facilitate lunch that uses many ingredients you probably already have! 🤩

➡ 🌿Click here to get FREE copies of spring recipes: bit.ly/SplendidSpringRecipes

▶ Recipe:
* 2 1/2 cups chopped romaine
* 1 hard-boiled egg,
* 3 oz. delí meat
* 1 tomato
* 1/2 destroyed cheddar
* Add 1/2 avocado 🥑 chopped or on the side to make more filling. 😍⠀






#weightlossshow #lowcarbeating #lowcarbife #lowcarbeating #lowcarbeating #lowcarbeating #lowcarbeating #lowcarbeating #lowcarbeating #lowcarbeating #lowcarbeating #lowcarbeating #lowcarbeating #lowcarbeating #lowcarbeating #lowcarbeating #healthyfoodinspo #healthyfoodadvice #healthyfoodchoice #heathyfoodprep #foodhealthy

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Mantendo o foco no carnival! #lowcarblifestyle #lowcarb #lchf #glutenfree #pale …

Mantendo o foco no carnival! 💪👊
#lowcarblifestyle #lowcarb #lchf #glutenfree #paleobrasil #cleaneating #lowcarb #lchf #lowcarbhighfat #eatclean #keto #weightloss #lowcarbdiet #ketogenic #cotosis #realfood #lifestyle #semmedodagordura #lchfbrasil #gorduradobem #atkins #lc #eatrealfood #ketodiet #drsouto #menoscarboidratos #lowcarbbrasil #maisproteinamenoscarboidrato #lowcarblife #lchfbr

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#cupcakelove Good day to all of you #cupcakes #gymqueen products #teamgymqueen …

#cupcakelove 😍
Good morning to you all 🌸

#cupcakes #gymqueenproducts #teamgymqueen #topping #proteincreme #lowcarb #lowcarblife #slimming # slimming2018 #goodstartindentag #fitfam #instafood #foodpic #speakbread #weightloss #bodytransformation #bodychange # breakfast #breakfast

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Keeps me going . . . . #atkins #keto #lowcarb #ketodiet #ketogenic #ketosis #we …

Keeps me going 😋😍
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#atkins #keto #lowcarb #ketodiet #ketogenic #ketosis #weightloss #ketogenicdiet #lowcarbhighfat #weightlossjourney #lowcarbdiet #atkinsdiet #ketofam #diet #sugarfree#fitness #ketolife #glutenfree #fitfam #healthy #eatfatlosefat #healthyfood #highfat #lowcarblifestyle #lowcarblife #foodporn #cleaneating #ketogeniclifestyle #ketoweightloss #ketorecipes

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I used the H A T E mirror myself. I always felt uncomfortable and rough …. as I left …

I used the H A T E mirror myself. I always felt awkward and rough …. as my body was not understood by one. Well, I'm here to tell you that it is, and so is yours! Your body is beautiful, it's the home you live in. Your body is strong. Your body is capable of amazing things. Nourish it, love it, challenge it. Just never give up. 💜
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#keto #kcko #weightlossdiet #ketolife #weightloss #fatloss #fatadapted #nevergiveup #lchf #lowcarb #lowcarblife #transformation #weightlossjourney #weightlostransformation #progresspic #happynewyear # 2018 #loveyourself #effyourbeautystandards #bodypositive #bopo #damngurl #nomnomnom

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