Reached my first small goal! 5kgs down and Spa Pedicure as my reward! # 5kgsdo …

Got my first small goal! 5kgs down and Spa Pedicure as my reward! You are not logged in.

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dinner. Beef and Broccoli Stir frozen over 1/2 c of brown rice. This recipe is from …

Dinner. Beef and Broccoli Stir frozen over 1/2 c of brown rice.
This recipe is from the app, just look for it as you add the food, when you click it will open the recipe. The only thing I did differ is to replace the oil for sesame oil and use half the oil. I also added 1/2 and finished.
Simply Filling: 2
Freestyle Plan: 7
Calcium: 318 ************************************
WW Freestyle No Points List:
https://www.weightwatchers.com/us/sites/default/files/freestyle_zero_points_foods.pdf ************************************** *********
Simply Filling Power Foods List:
http://www.weightwatchers.com/images/1033/dynamic/GCMSImages/FillingFoodList_US.pdf

To find out more about how SimplyFilling works:
https://weightwatchers.com/us/m/cms/article/simply-filling ******************************* ******
To hear more about my experience, look for these following hashtags in order to hear more about my experience with SimplyFilling. "SimplyFillingGettingStarted", "SimplyFillingProsAndCons", "SimplyFillingUpdate", "SimplyFillingPrep", "SimplyFillingEatingOut" and "SimplyFillingMealPlan". ********************************* #fitfam #weightloss #fooddiary #mealtracking #healthyeating #notadiet #lifestylechange #WeightWatchers #SP #SmartPoints # SF #SimplyFilling #wwflex #wwfreestyle #flexpoints #wwflexpoints #caloriecountersofww #pcos #pcosdiet

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