dinner. Beef and Broccoli Stir frozen over 1/2 c of brown rice. This recipe is from …

Dinner. Beef and Broccoli Stir frozen over 1/2 c of brown rice.
This recipe is from the app, just look for it as you add the food, when you click it will open the recipe. The only thing I did differ is to replace the oil for sesame oil and use half the oil. I also added 1/2 and finished.
Simply Filling: 2
Freestyle Plan: 7
Calcium: 318 ************************************
WW Freestyle No Points List:
https://www.weightwatchers.com/us/sites/default/files/freestyle_zero_points_foods.pdf ************************************** *********
Simply Filling Power Foods List:
http://www.weightwatchers.com/images/1033/dynamic/GCMSImages/FillingFoodList_US.pdf

To find out more about how SimplyFilling works:
https://weightwatchers.com/us/m/cms/article/simply-filling ******************************* ******
To hear more about my experience, look for these following hashtags in order to hear more about my experience with SimplyFilling. "SimplyFillingGettingStarted", "SimplyFillingProsAndCons", "SimplyFillingUpdate", "SimplyFillingPrep", "SimplyFillingEatingOut" and "SimplyFillingMealPlan". ********************************* #fitfam #weightloss #fooddiary #mealtracking #healthyeating #notadiet #lifestylechange #WeightWatchers #SP #SmartPoints # SF #SimplyFilling #wwflex #wwfreestyle #flexpoints #wwflexpoints #caloriecountersofww #pcos #pcosdiet

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B R E A F F A S T. On the go tomorrow! Banana spread on 2 slices of toast (…

B R E A K F A S T.
On the go tomorrow! Banana spread on 2 slices of toast (HeB)
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#slimmingworld #slimmingworlddiary #speedfood #speedfruit #speedveg #plan #slimmingworldsupport #slimmingworldinsta #slimmingworldideas #slimmingworldadvice #slimmingworldinspiration #foodoptimising #swmafia #swfriends #weightloss #weightlossjourney #healthyfood #healthychoices #healthyeating #lifestylechange #journeytothedress #kaylaitsines #bbgguide #bbgcommunity #bbgworkout #pcos #ibs

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Calories are not considered this time of the year, right? . . . . . . . . #keto #ketog …

Calcium does not consider this time of the year, right? .
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#keto #ketogenicdiet #lchf #PCOS #health #fatforfuel #intermittedfasting #fasting #weightloss #lowcarb #PCOSweightloss #ketocommunity #PCOSfighter #lowcarb #highfat #diet #dietresults #ketofood #ketorecipes #ketofam #eatfatlosefat #pcosketo #hflc #atkins #ketosupport #ketofam #ketolove #ketocanada #bodybybacon #ketoweightloss #christmas

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Christmas Rocky Road #baking #christmas #rockyroad #ttc #ttcsisters #ttccommuni …

Christmas Rocky Road 😍😍😍
#baking #christmas #rockyroad #tc #ttcsisters #tfund #ivf #ivfuk #ivfsupport #ivfjourney #infertility #pcos #slimmingworld #slimmingworlduk #slimmingworldourney #sw #swfamily #swfriends#weightloss #weightwatchers #weightlossjourney #healthyfood #healthyeating #healthyliving #healthychoices

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