The # 1 Most Popular New Years Resolution? You guessed it, eat healthier and lose …

The # 1 Most Popular New Years Resolution? You guessed it, eat healthier and lose weight. If you get healthy and dropping pounds is on your to-do list, what you drink can be just as important as diet and exercise. These 22 detox drink recipes from around the internet combine water, natural herbs and fruit to create delicious beverages that not only taste great but also have amazing health benefits. Healthy new year, here you come! Click for the full list.

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Contrary to popular beliefs, you can lose weight by just walking. In fact, it's …

Contrary to popular beliefs … you can lose weight of only walking. In fact, it's actually relatively simple to lose one pound a week by building a walking routine. Most importantly, you can do it without watching a diet or providing one of these embarrassing exercises advertised on the TV. The trick to gain weight …

Source by isawaufo