What is it that you want to get in your weight loss program? Something that …

What is it that you want to get in your weight plan?

Something that won't let you get away? Something you can enjoy doing? And have fun along the way?

That's what we're all for! Make a decision today and change how the world sees you!

#fitness # motivation #fitfam #weightlossprogram #weightloss # workout #energy #fit #healthy #fitspo #inspiration #dietplan #eatclean #fitmum #health #diet #abs #weightlossjourney #progress #muscle #lifestyle #dedication #cleaneating #busylife #gains # exercise # love # nutrition # nutrition # health https://scontent-iad3-1.cdninstagram.com/v/t50.2886-16/59896931_2716615731686649_1211995154810929152_n.mp4?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=109&_nc_ohc=K-l5mvcrsqQAX8JHdm2&oe=5E8ABD05&oh=fb5a9ce7fbe26ecd756d0506eb5bc472

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I'm by the water myself this weekend. The water is not yet turned on and …

I'm by the water myself this weekend. The water is not turned on yet and our gas regulator has leaked and needs to be replaced (I have a new one but do not have any appliances here to do it!) So cooking is limited to the grill or microwave. The dinner tonight was leftover BBQ turkey muffins and fruit. I was just too lazy to light the barbecue just for me. Not very exciting but quite yummy!

#weightloss #weightlossjourney
# lightweight # weightlifters # weight loss #healthy # walks #progression #ww # professor not successful #loveyourself #gettinghealthy #weightlossprogram #weightlosstips #weightlossgoals #healthylifestyle #healthyeating #wwcanada # 50poundslost #weightwatchersworks ]

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8 days ago I was 228. Wowzers this program is #weightlosstransformation #weigh …

8 days ago I was 228. Wowzers this program is 🔥 # weightlosstransformation #weightloss #weightlossjourney #weightlossmotivation #weightlossgoal #consistency #discipline #progress #progressnotperfection # program #weightlossprogram # grind #fatdaddy #fitdad

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Today's lunch was a 3-point salsa egg sandwich (for bread) with side …

Today's lunch was an egg sandwich with salsa for 3 points (for the bread) with a side of fruit 0 points and my first protein caramel cream that I did not finish for breakfast 2 pts.
#weightloss #weightlossjourney
# lightweight # weightlifters # weight loss #healthy # walks #progression #ww # professor not successful #loveyourself #gettinghealthy #weightlossprogram #weightlosstips #weightlossgoals #healthylifestyle #healthyeating #wwcanada # 50poundslost #weightwatchersworks ]

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I pulled this taco soup out of the freezer today and it tastes as good as when I …

I pulled this taco soup out of the freezer today and it tastes as good as when it was fresh so I know it freezes well! Up to 2 cups for 1 point. Plus 3 pounds of Tostitos to dip.
#weightloss #weightlossjourney
# lightweight # weightlifters # weight loss support #healthy # walk # progression #ww # non progress progress #loveyourself #gettinghealthy #weightlossprogram #weightlosstips #watchwatch #healthylifestyle #healthyeating #wwcanada # 50poundslost #weight

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It was so yummy! The 1 heap cup is 4 points. Lean ground turkey, high-fat cream and …

It was so yummy! The 1 heap cup is 4 points. Lean ground turkey, low fat cream of mushroom soup, macaroni, KD shaker, beans. Cucumber salad 0 pts.
#weightloss #weightlossjourney
# lightweight # weightlifters # weight loss support #healthy # walk # progression #ww # non progress progress #loveyourself #gettinghealthy #weightlossprogram #weightlosstips #watchwatch #healthylifestyle #healthyeating #wwcanada # 50poundslost #weight

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In the first movie 16 months ago, the tail was 238 pounds, she pretended to be …

In the first film 16 months ago, halene was 238 pounds, she pretended to be happy, she was in a dark hole, then she joined our program and saw some progress building her confidence and then the second. 115 lb , very happy, not pretending anymore, very confident, looks and feels good! So proud of you tail. #weightlossjourney #weightlosstransformation #weightloss #weightlossgoal #weightlossprogram #weightlossprogram #weight #fatlosstips #lossweight #progress #program #inst #insta

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Follow me on my blog tour to share with you what I have learned and still …

Follow me on my blog tour to share with you what I have learned and still learn about living my best life. www.mindbody19.blog

#cleaning #cleaning #crushingit #fitness #fitnesslifestyle # health # healthy happylife # lifestyle #lifting weights #mindbodysoul #mindbodyspirit # motivivour #moveyourbody #nourishyourself #progress #slenderiiz #lenderiizaustralia #lenderiizaustralia #slenderiizaustralia

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Healthy Food: www.mindbody19.blog # purification # purification # crucifixion …

Healthy Food:
www.mindbody19.blog

#cleaning #cleaning #crushingit #fitness #fitnesslifestyle # health # healthy happylife # lifestyle #lifting weights #mindbodysoul #mindbodyspirit # motivivour #moveyourbody #nourishyourself #progress #slenderiiz #lenderiizaustralia #lenderiizaustralia #slenderiizaustralia

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Follow me on my blog tour, share what I've learned and still learn about …

Follow me on my blog tour, share what I have learned and still learn about living my best life.
@mind_body_soul_blog
www.mindbody19.blog

#cleaning #cleaning #crushingit #fitness #fitnesslifestyle # health # healthy happylife # lifestyle #lifting weights #mindbodysoul #mindbodyspirit # motivivour #moveyourbody #nourishyourself #progress #slenderiiz #lenderiizaustralia #lenderiizaustralia #slenderiizaustralia

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