Same pants, different woman. SWIPE right for more. Thinking back, I remember …

Same pants, different woman.

SWIPE right for more.

When I think back, I remember how proud I was of all my work.
I was only about a year into my fitness trip.
After a long time, I finally felt good in my own body.
I was at a weight that had been my comfort zone several times before.

Usually at that point I would let go.
But I knew I wasn't going to throw it all away. Not this time.

Something was different.
I was not in a temporary fix.
I knew I was in it all my life.

Have there been shocks since?
Hell yes!
Have I lost my mojo?
A few times.
Do I have more weight again?
Of course!

But I did not let these shocks out of control.
There was no way in hell I was ever going to let go as I had done.
I understand better.
My body deserves better.

In addition, I have the devices that have made a big difference.
It's become a lifestyle.
And the best part is that I don't feel like I'm missing out on all the stuff I used to put in my body and how I treated myself.
I am 35 years old at 36 and feel better than I ever did in my life.

How would you like to try running what is in the best shape of my life?
Continue on to my BIO and check out the link for the 2 week hike.
Or, you know, just a message to me.
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#velnesswarrior #emotionalwellness #wellnessthatworks #wellnessgoals #accountabilitypartner # witness accountability #weightlossaccountability #accountability buddies #weightlossupport #weightlossgoal #weightlossmission # sugaraddiction #progressionnotefection #iamworthy #gettingfitforme #theantidietrevolution

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– WITHOUT the way you fit the way they fit the model🤗 Follow us @smoothiefatl …

– WHAT things don't fit you on the way they fit the model🤗
Follow us @smoothiefatloss
for more 😋
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"#Avocadosmoothie #detoxlife
#detoxyourlife #glowing greensmoothie
#morningsmoothie #smoothielover
#vegansmoothiebowl #dailydetox
#detoxfoods #fatlosshelp
#smoothieporn #weightlosshumor
#dietstartstomorrow #proteinsmoothie
# natural weight loss # detoxification
#myweightloss #smoothietheday
#weightlossmission #weightlossprogram ”

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Working out today and relaxing in the sunshine ️ I take things a little easier …

Working out today and relaxing in the sunshine ☀️ I take things a little easier this week … I need to kick back after weeks of hard grafting and otherwise concentrate my head to spin 🤪

We can't go flat out all the time, we're not machines (unless you have an A point, GCSE or SATs at the moment, you'll have to wait for the time I'm afraid 😝) The sun is perfect to help you relax and replenish the vitamin D level, so let's enjoy being while we can N WITHOUT conscience #vitamind #stress #stressbusters # dieting # nutritional nutrition # nutritionist
#weightlossinspo #weightlosscoach #weightlossstruggle #weightlossfood #weightlossprogram #weightlossmission #weightlosstips #weightlossproblems
# sleepdeprivedmama #sleepdeprived mamma #sleepdeprivedmummy #sleepdeprivedmum
#energyislow #lowenergylevel #lowenergy #lowenergyday

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So true !!! In all areas of life. _ _ _ _ _ _ #absafterbaby #weightlosprogram # …

So true !!! In all areas of life. 💕💕
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#about #globalgirl # #globalgirl # #globalgirl # #globalgirl #happyyhappy #globalgirl #happyyhappy #globalgirl #happyyhappy #globalgirl #happyygirl #happygirl #happyboy #healthgoals #healthierme #healthierchoices #healthyfamily #fitandhealthy

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You need to bookmark this quick noon food recipe. ⠀ ⠀ Prostate …

🍽You will bookmark this quick mid week dinner recipe.🍽 ⠀

Balloons and balloons: ⠀

450 g ground turkey ⠀
6 garlic nuts ⠀
1 tablespoon ground peppers ⠀
2 teaspoons cold water ⠀
salt and pepper ⠀
3 cups sliced ​​peppers ⠀
1 cup onion slices
olive oil for adaptation ⠀

1. Combine turkey, half garlic, pepper, water, salt and pepper in bowl. ⠀
2. Form 12 little patties. ⠀
3. Combine peppers, onions, the other half of the garlic, a splash of olive oil, salt and pepper in a separate bowl. ⠀
4. Make patties in one half tray and peppers and onions on the other half. ⠀
5. Bake for 15-20 minutes at 230 ° C, stirring the pepper halfway. ⠀
5. NOW! ⠀
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#theantidietrevolution #nomorediets #notadiet #healthydinnerideas #healthydinnerrecipe #naturalweightloss #caloriesincaloriesout #dietstartstomorrow #dietwhatdiet #nomoredieting #selfloveclub #wellnesswarrior #emotionalwellness #wellnessthatworks #wellnessadvocate #wellnessgoals #healthydinners #healthyrecipeideas #weightlossaccountability #accountabilitybuddies #weightlossupport #weightlossgoal #weightlossmission #weightlossjournal #weightlosstruggle #weightlossinspo #weightlosprogram #yoyodieting #nomoredieting #dietingishard

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Exciting transformation from @bianca_m_castillo! – Do you want to melt your stomach fat? Cli …

Adventurous transformation from @bianca_m_castillo!

👉🏼 Do you want to melt your stomach fat? Click on the link in my life!





. #weightlossstories #weightlosstip #weightlostransformations #weightlossproblems

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An amazing transformation from @therealmsfluff – Do you want to melt your stomach fat? Click on …

Amazing transformation from @therealmsfluff

Do you want to melt your stomach fat? Click on the link in my life!





. #weightlossstories #weightlosstip #weightlostransformations #weightlossproblems

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Want to melt body fat for as little as 21 days? Watch the free video! (Click on …

🚨🍑 Do you want to melt body fat in as little as 21 days? Watch the free video! (Click the link in my life now! 👉 @fitbabeguide)

Amazing transformation with @juhsampaiooficial_

What is holding you back?




#weightlossdiet #weightlossdiet #weightlossstiet #weightlosstip #weightlosstripformations #weightlossproblems

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Twice tap if this encourages you! ️ – Follow @ weightloss.standup for more tips and …

Drop twice if this encourages you! ❤️

Follow @ weightloss.standup for more advice and inspiration



Credit 📷 @fitnessft_
#weightlossproblems #weightlossgoal #weightlosshelp #weightlosshelp #weightlosshelp #weightlosshelp #weightlosshelp #weightlosshelp #weightlosshelp #weightlosshelp #weightlosshelp #weightlosshelp #weightlosshelp #weightlosshelp

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