Cauliflower Steak … @cafesunflower. . . #eatclean #vegan #plantbased #fitfam …

Cauliflower steak … 🍽👅 @ cafesunflower.
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#eatclean #vegan #plantbased #fitfam #fitspo #lafitness #weightloss #weightlossjourney #cleaneating #fitness #health #nutrition #wellbeing #healthyfood #healthylife #healthyeating #healthyliving #fitlife #fitchick #healthiswealth #healthylifestyle #veganfoodshare #detox #lifecoach #nutritioncoach #mentorship
#weightlostransformation #weightwatchers #weightlosmotivation
#nutriditions

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Evening dinner was pretty turkey meatloaf and asparagus! . #wwsmartpoints #wwigfa …

Dinner tonight was some turkey glacier and asparagus! .

#wwwartpoints #wwigfam #weightlossjourney #weightlosmotivation #weightwatchers #weightloss #gettinghealthy #wwsisters #wwfamily #wwlifestyle #wwsisterhood #wwdivas #smartpoints #wwonline #wwconnecticut #wwbride #wwbridetobe #sweatingforthewedding #beyondthescale #glowmoment #bettertogether

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Was not sure I used enough points on my three mimos, a little hand pie, cakes, q …

Was not sure I used enough points on my three mimos, a little hand pie, cakes, quiche, cucumber sandwiches and brownie in brunch, so I went ahead and got a sandwich and chips on a cool file instead of the usual salad 🏻♀️😬 #wwmn #wwmama #wwsupport #wwsisterhood #wwfreestyle #freestyleeffect #weightloss #weightwatchers #weightlossjourney #losingweight

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FANTASTIC TRANSMISSION HAVE PUSHING. ALWAYS GIVEN UP. Always follow your goals!

😍🔥 AMAZING TRANSFORMATION 🔥😍🔥 Continue to skip. ALWAYS GIVEN UP. Always check your issues !! 😍💯 –
As you keep your goals going on

👉 @kenkenbaby 👈
👉 @kenkenbaby 👈
👉 @kenkenbaby 👈

🔥🔥🔥🔥🔥🔥🔥🔥🔥
B E Y O U R O W N M O T I N N
Tell yourself every morning:
I'm working for me.
For me.
Alone. ✨
_______
Since my cut begins today, I think I'd send before and after a photo.
To encourage me to do that.
I did it once so I know I can do it again.
The only thing that hinders me from ME.
I think it's very important to be yours
ONE MOTIVATION, because one of the best rewards for me is knowing that I did it for me and nobody else.

April 2017 – February 5, 2018
Not even a year and it's a mind to blow to me. I worked so hard to get where I am now.
Hard-work & dedication is the key.
___
The last time I did cut was the summer of 2017, it was very easy for me because I wanted it so bad. Temporary fasting really helped me and that's what I'm going to do at the moment. I have my first meal at my 12th and last meal of 8. I remember the first 2 weeks was hard for me but after that it will be easier. Last time I did not have a meal and I realized how important it is to have meals ready, because I'd starve and eat just what I could get my hands on and I do not want to do it right now. I want more structure. I'm still not sure what to do with my exercise, but I'll figure it out.
___
I hope you have wonderful days! ☀️
Encourage you. Make yourself proud today.
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 #fitness #weightloss #weightlossjourney #gym #workout #motivation #fit #lifting #bodybuilding #goals #fitnessmotivation #weightlossgoals #weightlifting #fitspo #fitfam #liftingweights #transformation #fitnostransformations #weightlossmotivation #muscle #healthy #weightlostransformation #fatloss #inspiration #weightwatchers #healthychoices #beastmode #love #bootyworkout

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By: @charlotttequeen. . . #macros #foodie #personaltrain # inspiration # exercise # …

By: @charlotttequeen. . .
#macros #foodie #personaltrain # inspiration # exercise #beforeandafter #vegan # iifym #weightwatchers #weightlossjourney # fit # slimmingworld #transformation # wholefoods # popcorn #weightloss #diet # nutrition # fitness motivation #fitness #fitfam # cleaneating # protein #healthylifestyle #healthyfood # healthy # bbg #eatclean # healthy # reconciliation # lowcalories

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Made some @wwpounddropper cheesecake last night! Another slice today and is in sh …

Made some @wwpounddropper cheesecake last night! Another slice today and I'm in a shock that I did it looks beautiful. And you bet with your butt, I pounded it with more whipped cream and strawberries after the picture 👌🏼 #weightwatchers #wwfreestyle #ww #healthychoices #healthyliving #wwsisterhood #wwinspiration #smartpoints #smartpointsfam #weightloss #extremeweightloss #weightlossjourney #wwgirl #wwsupport #fitness # fitfam #fitfamily #healthy #goaldigger #goals #beyondthescale #wwfriends #wwfamily #wwinstagram #wwca #wwsocal #wwcalifornia

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What can we say !!! FABULOUS … #boostfy #instapic #healthybeverages #healthydrin …

What can we say !!! FABULOUS …
#boostfy
#instapic
#healthybeverages
#healthydrinks
# healthy way of life
#healthyliving #weightloss # weightlosscoffee # weightlossblogger # weightlostransformation #weightlossblog #fotooftheday # follow4follow #weightwatchers #healthylife # healthychoices #healthyoptions # fitnotfat #immuneboost # energy drinks

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Perfection 2 Buffalo Chicken Calzones With Some @ 14handswine Cab ️ I Had To Us …

Perfection 👌🏼2 Buffalo Chicken Salads with Some @ 14handswine Cab ❤️ I had to use my Buffalo Chicken and this was the perfect way!
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7sp for 2 calzones:
👇🏼
# 2ingredientdough (5sp)
Reef Buffalo Chicken (1sp)
Lite mozzarella (1sp)
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#weightwatchers #smartpoints #wwfreestyle #wwcommunity #wwwreestyle #wwwommunity #wwwreestyle #wwwpport #livefully #bettertogether #weightlossstruggle #weightlossjourney #healthylifestyle #healthspo #balance #backontrack #eatgoodfeelgood #fitness #fitfam #bodypositive #loveyourself #wwbride #wwbridetobe #sweatingforthewedding
#healthyrecipes #cleaneating

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dinner. Beef and Broccoli Stir frozen over 1/2 c of brown rice. This recipe is from …

Dinner. Beef and Broccoli Stir frozen over 1/2 c of brown rice.
This recipe is from the app, just look for it as you add the food, when you click it will open the recipe. The only thing I did differ is to replace the oil for sesame oil and use half the oil. I also added 1/2 and finished.
Simply Filling: 2
Freestyle Plan: 7
Calcium: 318 ************************************
WW Freestyle No Points List:
https://www.weightwatchers.com/us/sites/default/files/freestyle_zero_points_foods.pdf ************************************** *********
Simply Filling Power Foods List:
http://www.weightwatchers.com/images/1033/dynamic/GCMSImages/FillingFoodList_US.pdf

To find out more about how SimplyFilling works:
https://weightwatchers.com/us/m/cms/article/simply-filling ******************************* ******
To hear more about my experience, look for these following hashtags in order to hear more about my experience with SimplyFilling. "SimplyFillingGettingStarted", "SimplyFillingProsAndCons", "SimplyFillingUpdate", "SimplyFillingPrep", "SimplyFillingEatingOut" and "SimplyFillingMealPlan". ********************************* #fitfam #weightloss #fooddiary #mealtracking #healthyeating #notadiet #lifestylechange #WeightWatchers #SP #SmartPoints # SF #SimplyFilling #wwflex #wwfreestyle #flexpoints #wwflexpoints #caloriecountersofww #pcos #pcosdiet

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